{"activityType":[{"id":38380,"name":"Outdoor skills"},{"id":38383,"name":"Physical activity"}],"activityCategory":"Adventure","completionTime":"60","cost":"\u00A3\u00A3","energy":"Focusing","equipmentList":[],"adjustments":"\u003Cp\u003ESome instructors will use different games or targets to help change the level of challenge. If your group has a mixture of skill or experience levels, talk to the instructor and they\u2019ll be able to adapt the session.\u003C/p\u003E","firstProvidedBy":"","flexibilityStatement":"\u003Cp\u003EAir pistol shooting can often be adapted so more people can give it a go. Many centres have facilities that cater for people with additional needs and experienced instructors to help everyone achieve their goals. 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They fire small ammunition called \u2018pellets\u2019, which punch holes in the targets on the other side. Pistols are smaller than air rifles so you usually shoot standing up, and you may be required to wear some safety gear, such as protective glasses.\u003C/p\u003E\n\u003Ch3\u003E\u003Cstrong\u003EWhat you\u2019ll learn\u003C/strong\u003E\u003C/h3\u003E\n\u003Cp\u003EAir pistol shooting can improve your patience and motivate you to hone your skills, as it\u2019s a discipline that\u2019s easy to score by counting the holes on your target. All target sports encourage you to take your time, manage your breathing before you shoot and to try again even if you miss the target. It\u2019s not necessarily about who hits the bullseye; it\u2019s about trying to shoot in the same place numerous times. When you master this, you know that your aim is true. Pistol shooting also lets you work on your teamwork skills, as there are games you can play together. 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