{"activityType":[{"id":38377,"name":"Practical skills"},{"id":38396,"name":"Creative skills"}],"activityCategory":"Activity","completionTime":"30","cost":"\u00A3\u00A3","energy":"Focusing","equipmentList":[{"id":38355,"name":"Knives","description":"","type":"general"},{"id":38287,"name":"Spoons","description":"","type":"general"},{"id":38275,"name":"Bowls","description":"","type":"general"},{"id":38280,"name":"Chopping boards","description":"","type":"general"},{"id":38265,"name":"Coloured pens or pencils","description":"","type":"general"},{"id":38295,"name":"Pens or pencils","description":"","type":"general"},{"id":0,"name":null,"description":"Access to a campfire or barbecue","type":"specific"},{"id":0,"name":null,"description":"Cooking tongs","type":"specific"},{"id":0,"name":null,"description":"Fire bucket","type":"specific"},{"id":0,"name":null,"description":"Tin foil","type":"specific"},{"id":0,"name":null,"description":"Bananas","type":"specific"},{"id":0,"name":null,"description":"A selection of fillings (see instructions for suggestions)","type":"specific"}],"adjustments":"\u003Cp\u003EExperienced outdoor cooks might enjoy some more responsibilities. 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Don\u2019t forget to make sure all young people and adults involved in the activity know how to take part safely.\u003C/span\u003E\u003Cspan class=\u0022rte-right\u0022 data-ccp-props=\u0022{\u0026quot;201341983\u0026quot;:1,\u0026quot;335559740\u0026quot;:260}\u0022\u003E\u00A0\u003C/span\u003E\u003C/li\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u00222\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00222\u0022 data-aria-level=\u00221\u0022\u003E\u003Cspan class=\u0022rte-right\u0022 data-contrast=\u0022none\u0022\u003EMake sure you\u2019ll have enough adult helpers. You may need some parents and carers to help if you\u2019re short on helpers.\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;134233117\u0026quot;:true,\u0026quot;134233118\u0026quot;:true}\u0022\u003E\u00A0\u003C/span\u003E\u003C/li\u003E\n\u003C/ul\u003E","gtmId":"","gtmClass":""}]}],"config":null},{"type":"singleColumn","areas":[{"items":[{"gridType":"accordion","gtmId":"","gtmClass":"","showExpand":true,"items":[{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cdiv class=\u0022ListContainerWrapper SCXW25657347 BCX8\u0022\u003E\n\u003Cul\u003E\n\u003Cli class=\u0022Paragraph SCXW25657347 BCX8\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022\u003EBuild and light a fire before starting this activity. Our activities,\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022\u003E\u202F\u003C/span\u003E\u003Ca href=\u0022/activities/campfire-admirers/\u0022 title=\u0022Campfire admirers\u0022 class=\u0022Hyperlink SCXW25657347 BCX8\u0022\u003E\u003Cspan class=\u0022TextRun Underlined SCXW25657347 BCX8\u0022 lang=\u0022EN-GB\u0022 data-contrast=\u0022none\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022 data-ccp-charstyle=\u0022Hyperlink\u0022\u003ECampfire admirers\u003C/span\u003E\u003C/span\u003E\u003C/a\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022\u003E\u202F\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022\u003Eor\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022\u003E\u202F\u003C/span\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022/activities/construct-a-campfire/\u0022 target=\u0022_blank\u0022 title=\u0022Construct a campfire\u0022 class=\u0022Hyperlink SCXW25657347 BCX8\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022 data-ccp-charstyle=\u0022Hyperlink\u0022\u003EConstruct a campfire\u003C/span\u003E\u003C/a\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022\u003E,\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022\u003E\u202F\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022\u003Ecan help you to do this.\u003C/span\u003E\u003C/li\u003E\n\u003Cli class=\u0022Paragraph SCXW25657347 BCX8\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022\u003EYou\u2019ll use the hot embers to cook on, so the fire will need enough time to die down before cooking.\u202F All the fires need to burn down to hot embers before they can start cooking.\u0026nbsp;\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022\u003EThis decreases the chance of carbon monoxide being present and also gives the best cooking heat. \u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022\u003EWe have\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022\u003E\u202F\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022 data-ccp-charstyle=\u0022Hyperlink\u0022\u003Emore guidance\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022\u003E\u202F\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW25657347 BCX8\u0022\u003Eon \u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safety/safe-camping-residentials-and-outdoor-skills/\u0022 title=\u0022Safe camping, residentials and outdoor skills\u0022\u003Edifferent cooking methods\u003C/a\u003E.\u202F\u003C/span\u003E\u0026nbsp;\u003C/li\u003E\n\u003C/ul\u003E\n\u003C/div\u003E","label":"Building a fire or lighting a barbecue"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cdiv class=\u0022ListContainerWrapper SCXW216016914 BCX8\u0022\u003E\n\u003Cul\u003E\n\u003Cli class=\u0022Paragraph SCXW216016914 BCX8\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022\u003EYou could run our fire safety activities,\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022\u003E\u202F\u003C/span\u003E\u003Ca href=\u0022/activities/fuel-air-ignition/\u0022 title=\u0022Fuel, air, ignition!\u0022 class=\u0022Hyperlink SCXW216016914 BCX8\u0022\u003E\u003Cspan class=\u0022TextRun Underlined SCXW216016914 BCX8\u0022 lang=\u0022EN-GB\u0022 data-contrast=\u0022none\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022 data-ccp-charstyle=\u0022Hyperlink\u0022\u003EFuel air ignition\u003C/span\u003E\u003C/span\u003E\u003C/a\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022\u003E\u202F\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022\u003Eand\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022\u003E\u202F\u003C/span\u003E\u003Ca href=\u0022/activities/sitting-safely-by-a-campfire/\u0022 title=\u0022Sitting safely by a campfire\u0022 class=\u0022Hyperlink SCXW216016914 BCX8\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022 data-ccp-charstyle=\u0022Hyperlink\u0022\u003ESitting\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022 data-ccp-charstyle=\u0022Hyperlink\u0022\u003E\u202F\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022 data-ccp-charstyle=\u0022Hyperlink\u0022\u003Esafely by a campfire\u003C/span\u003E\u003C/a\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022\u003E, prior to running this session.\u003C/span\u003E\u003C/li\u003E\n\u003Cli class=\u0022Paragraph SCXW216016914 BCX8\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022\u003EMake sure that everyone\u2019s fires have been built outdoors in\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022\u003E\u202F\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022\u003Eclear, open areas, with plenty of ventilation,\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022\u003E\u202F\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022\u003Eand away from any areas where people will be sleeping.\u003C/span\u003E\u003C/li\u003E\n\u003Cli class=\u0022Paragraph SCXW216016914 BCX8\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022\u003E\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022 data-ccp-parastyle=\u0022Body Text\u0022\u003ERemember to have a hand washing station and take extra hygiene precautions when handling food. Look at our guidance on\u202F\u003C/span\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022/volunteers/staying-safe-and-safeguarding/safety/safe-camping-residentials-and-outdoor-skills/guidance-for-food-safety/further-learning/\u0022 target=\u0022_blank\u0022 title=\u0022Preparing and cooking of food\u0022 class=\u0022Hyperlink SCXW216016914 BCX8\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022 data-ccp-charstyle=\u0022Hyperlink\u0022\u003Efood preparation.\u003C/span\u003E\u003C/a\u003E\u003C/li\u003E\n\u003Cli class=\u0022Paragraph SCXW216016914 BCX8\u0022\u003E\u003Ca rel=\u0022noreferrer noopener\u0022 href=\u0022https://www.scouts.org.uk/volunteers/staying-safe-and-safeguarding/safety/keeping-safe-at-camp/guidance-for-food-safety/preparing-and-cooking-of-food\u0022 target=\u0022_blank\u0022 class=\u0022Hyperlink SCXW216016914 BCX8\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022 data-ccp-charstyle=\u0022Hyperlink\u0022\u003E\u003C/span\u003E\u003C/a\u003E\u003Cspan class=\u0022NormalTextRun SCXW216016914 BCX8\u0022\u003EMake sure you have all the ingredients ready.\u202F\u003C/span\u003E\u00A0\u003C/li\u003E\n\u003C/ul\u003E\n\u003C/div\u003E","label":"Preparing to cook on a campfire or barbecue"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cul class=\u0022ul1\u0022\u003E\n\u003Cli class=\u0022li1\u0022\u003ERemember to brief young people on the safe use of their individual responsibility to behave safely around fires, including on the possible dangers of firelighting, never reaching over fires or flames, and how to approach fire safely. You may want to show how to safely use equipment before young people use them.\u003C/li\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u002220\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;multilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00224\u0022 data-aria-level=\u00221\u0022\u003EThere should be a bucket of water and a spade handy at all times, for emergencies.\u003C/li\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u002220\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;multilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00224\u0022 data-aria-level=\u00221\u0022\u003ENo-one should throw anything into the flames \u2013 tell the groups this when you arrive.\u003C/li\u003E\n\u003Cli class=\u0022li1\u0022\u003EAppropriate footwear and clothing to be worn around fires. People should avoid loose clothing, so tuck in Scout neckers and watch out for open coats, sleeves and scarves.\u003C/li\u003E\n\u003Cli class=\u0022li1\u0022\u003EEveryone should tie back loose hair and wear closed toe shoes.\u003C/li\u003E\n\u003Cli class=\u0022li1\u0022\u003ERemember to never reach over fires or flames.\u003C/li\u003E\n\u003Cli class=\u0022li1\u0022\u003EMake sure there is an appropriate first aid kit available, including for burns, and that adult volunteer learning is up-to-date. Remember to never reach over fires or flames.\u0026nbsp;\u003C/li\u003E\n\u003Cli class=\u0022li1\u0022\u003EThe wind direction needs to be considered and allowed for. Responsible adults should supervise young people, and remind them to remove themselves from the smoke if wind direction changes.\u003C/li\u003E\n\u003Cli class=\u0022li1\u0022\u003EBarbecues must be located on specified surface, such as camp fire circle. They could also be well off the ground on a stable platform, such as an altar fire on designated ground slab. Never have a barbecue located over damageable surfaces, such as tarmac or grass.\u003C/li\u003E\n\u003Cli class=\u0022li1\u0022\u003EBarbecues must never to be left unattended. After use, barbecues to be left in a safe manner, doused with water to prevent stray sparks.\u003C/li\u003E\n\u003C/ul\u003E","label":"Staying safe around fire"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cul\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u002220\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;multilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00224\u0022 data-aria-level=\u00221\u0022\u003ERemember to have a hand washing station and take extra hygiene precautions when handling food. Take a look at our guidance on\u202F\u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safety/safe-camping-residentials-and-outdoor-skills/guidance-for-food-safety/further-learning/\u0022 title=\u0022Preparing and cooking of food\u0022\u003Efood preparation.\u003C/a\u003E\u0026nbsp;\u003C/li\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u002220\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;multilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00224\u0022 data-aria-level=\u00221\u0022\u003EMake sure you have all the ingredients ready.\u202F\u0026nbsp;\u003C/li\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u002220\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;multilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00224\u0022 data-aria-level=\u00221\u0022\u003ERemember to check your ingredients against any allergy or dietary requirements to ensure everyone can enjoy the recipe. This may mean using alternative ingredients.\u003C/li\u003E\n\u003Cli class=\u0022li1\u0022\u003EFollow our\u0026nbsp;\u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safety/safe-camping-residentials-and-outdoor-skills/guidance-for-food-safety/\u0022 title=\u0022Guidance for food safety\u0022\u003Efood preparation guidelines\u003C/a\u003E\u0026nbsp;to avoid the cross contamination of different, or raw and cooked, foods.\u003C/li\u003E\n\u003Cli class=\u0022li1\u0022\u003ECare should be taken to make sure equipment has fully cooled before moving it at the end of the session.\u003C/li\u003E\n\u003Cli class=\u0022li1\u0022\u003EYoung people should be briefed and reminded on safety around hot food, including not to touch it and allow it to cool before eating.\u003C/li\u003E\n\u003Cli class=\u0022li1\u0022\u003EUse thick, heat-resistant gloves when putting items on and off a fire with tongs.\u003C/li\u003E\n\u003Cli class=\u0022li1\u0022\u003ENever reach over fires or flames.\u003C/li\u003E\n\u003C/ul\u003E","label":"Preparing the food"}]}]}],"config":null},{"type":"fullWidth","areas":[{"items":[{"gridType":"RichTextBlock","content":"\u003Cp\u003E\u0026nbsp;\u003C/p\u003E\n\u003Ch3\u003EGetting ready to cook\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003EOn a clean, flat surface, set out your chosen ingredients in bowls. Remember to put spoons with each ingredient.\u003C/li\u003E\n\u003Cli\u003ESet out the bananas on boards with a knife.\u003C/li\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u002221\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00221\u0022 data-aria-level=\u00221\u0022\u003EGather everyone together in a circle and tell them you\u2019re going to make Barbecued Banana Boats.\u0026nbsp;\u003C/li\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u002221\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00221\u0022 data-aria-level=\u00221\u0022\u003EYou may want to run a fire safety talk or show people how to use the equipment safely, such as for cooking on a campfire or chopping ingredients.\u0026nbsp;\u003C/li\u003E\n\u003C/ol\u003E\n\u003Ch3\u003E\u003Cstrong\u003EBarbecue your bananas\u003C/strong\u003E\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003EEveryone should stand by a banana. Making sure their banana is lying down so it can\u2019t roll, each person should use their knife to carefully slice their banana lengthways, starting from just above the base and finishing just below the tip. Everyone should keep the skin on their banana.\u003C/li\u003E\n\u003Cli\u003EIf anyone doesn\u2019t like bananas, you could use apples or pears for this activity. You may need different knives to safely slice apples and pears. If using sharp knives, make sure you have enough people to supervise the group closely.\u003C/li\u003E\n\u003Cli\u003ENext, everyone should cut a few horizontal slits on the top side of their banana. Space these evenly and don\u2019t slice all the way through. The cuts let the banana expand as it cooks.\u003C/li\u003E\n\u003Cli\u003EGive each person an A4-sized sheet of foil. The bananas should be placed in the centre of the foil, with the sliced side facing up.\u003C/li\u003E\n\u003Cli\u003EEveryone should now take turns to fill their banana with ingredients of their choosing from the bowls. Each person should use the spoons provided to add their fillings to the open cuts in the banana.\u0026nbsp;Some flavour combinations that we enjoy include:\n\u003Cul\u003E\n\u003Cli\u003ERaspberries, orange and blueberry\u003C/li\u003E\n\u003Cli\u003EStrawberry, raspberry and yoghurt (add yoghurt after cooking)\u003C/li\u003E\n\u003Cli\u003EAlmond, raisin and blueberry\u003C/li\u003E\n\u003Cli\u003EHoney, candied ginger and orange juice\u003C/li\u003E\n\u003Cli\u003EBlueberry, coconut and peanut butter\u003C/li\u003E\n\u003Cli\u003EChocolate, pomegranate seed and pistachio\u003C/li\u003E\n\u003C/ul\u003E\n\u003C/li\u003E\n\u003Cli\u003EEveryone can now wrap their banana in the foil tightly, making sure there are no gaps. To seal the banana, scrunch the ends of the foil.\u003C/li\u003E\n\u003Cli\u003EA responsible adult, wearing heat- or fire-resistant gloves, can now use cooking tongs to place the bananas onto a barbecue to cook. Make sure that this stage is closely supervised.\u003C/li\u003E\n\u003Cli\u003EOnce everyone\u2019s bananas are on, they should be left to cook for between 10 and 15 minutes. Remember, some ingredients will take longer to cook than others. You can tell when bananas are cooked as their skin will darken and insides will go mushy.\u0026nbsp;\u003C/li\u003E\n\u003Cli\u003EWhen the bananas are ready, a responsible adult who\u0027s wearing heat- or fire-resistant gloves should use tongs to carefully remove the barbecues from the heat. Place the bananas on a heat-proof surface, such as a baking tray, and leave them to cool for a short while, out of the reach of young people.\u003C/li\u003E\n\u003Cli\u003EWhen cooled, people should carefully open the foil and eat the banana. You could serve it with ice cream or similar, again remembering to check dietary requirements or allergies.\u003C/li\u003E\n\u003C/ol\u003E","gtmId":"","gtmClass":""}]}],"config":null},{"type":"fullWidth","areas":[{"items":[{"gridType":"accordion","gtmId":"","gtmClass":"","showExpand":false,"items":[{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003EWe divide food into five main groups. We need a variety of food from each of the groups to get all of the nutrients our bodies need. We don\u2019t need to achieve this balance with every meal \u2013 it\u2019s more important to get it right over the course of a day or week. Lots of foods (like pizza, casseroles, and sandwiches) are combination of the food groups, and fit into lots of them.\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EFruit and vegetables \u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003EFruit and vegetables are good sources of vitamins, minerals, and fibre.\u003C/li\u003E\n\u003Cli\u003EWe should aim to eat at least five portions of a variety of fruit and vegetables a day.\u003C/li\u003E\n\u003Cli\u003EFresh, frozen, tinned, dried, or juiced fruits and vegetables are all good options \u2013 though it\u2019s best to try and limit juice or smoothies to one portion a day. Beans and pulses also count as one of our five a day.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cstrong\u003ECarbohydrates\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003EStarchy carbohydrates such as potatoes, bread, rice, and pasta are important sources of energy and provide nutrients (including fibre, calcium, iron, and B vitamins).\u003C/li\u003E\n\u003Cli\u003EStarchy foods should make up just over a third of the food we eat.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cstrong\u003EProteins\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003EProtein rich foods include beans, lentils, and peas \u2013 as well as eggs, fish, and meat. A balanced diet can include protein from all of these sources.\u003C/li\u003E\n\u003Cli\u003EOur bodies need protein to repair themselves. Protein rich foods also contain lots of vitamins and minerals.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cstrong\u003EDairy and alternatives\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003EThese foods are sources of protein, calcium, and vitamins. Calcium is important for our bones.\u003C/li\u003E\n\u003Cli\u003EAs well as milk and milk products like cheese and yoghurt, calcium-fortified dairy alternatives like soya milks, yoghurts, and cheeses are also part of this food group.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cstrong\u003EOils and spreads\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003EThis group contains foods such as olive, rapeseed, or sunflower oil, avocados, and some nuts (almonds, brazils, and peanuts).\u003C/li\u003E\n\u003Cli\u003EWe need some fat in our diets \u2013 our bodies can\u2019t make essential fatty acids, and we need fat to absorb vitamins A, D, and E.\u003C/li\u003E\n\u003Cli\u003EFoods high in other types of fat, salt, and sugar aren\u2019t a food group, because they aren\u2019t essential for our bodies to work. However, it\u2019s still okay to eat them \u2013 they\u2019re not \u2018bad\u2019 foods, and they can be a part of a balanced diet.\u003C/li\u003E\n\u003C/ul\u003E","label":"Food group facts"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cul class=\u0022ul1\u0022\u003E\n\u003Cli class=\u0022li1\u0022\u003EMake sure fire fighting equipment is available and make sure that cold water is available nearby. There should be at least a bucket of water, although running water is best if possible. Other options include appropriate fire extinguishers, fire buckets, spades, and beaters.\u003C/li\u003E\n\u003Cli class=\u0022li1\u0022\u003ECare should be taken to make sure equipment has fully cooled before moving it at the end of the session.\u003C/li\u003E\n\u003Cli class=\u0022li1\u0022\u003EWhen cooled, you could collect the cool ashes of the previous night\u2019s campfire and save them to add, symbolically, to the start of your next fire. You\u2019ll be taking with you the fun and friendship of each fire, and the people you met and sang with. Perhaps you can save ashes from one year\u2019s camp to put on the following year\u2019s one.\u003C/li\u003E\n\u003C/ul\u003E","label":"Extinguishing the fire"}]}]}],"config":null}]},"ownerAuthor":null,"porRules":null,"id":50628,"nodeName":"Barbecued banana boats","title":"Barbecued banana boats","type":"activity","image":{"url":"/media/sgtdz4b3/cookingmin.png?width=800\u0026height=450\u0026v=1db2fbec8019440","caption":"Cooking","type":"png","size":1263717,"width":1920,"height":1080,"altText":""},"assets":[],"headerOptions":{"headerTitle":"Barbecued banana boats","headerSubTitle":null,"headerCta":null,"headerCtaText":null,"headerCtaLink":null,"headerBackgroundColour":null,"showSEOImage":false,"headerBackgroundImage":null,"quickLinks":null},"searchDescription":"Add some sizzle to a sweet treat by filling and grilling a banana.","subHeader":"Add some sizzle to a sweet treat by filling and grilling a banana.","browserTitle":null,"silktide":"eyJjbXMiOiJVbWJyYWNvIiwiZWRpdG9yVXJsIjoiaHR0cHM6Ly9wcm9kLWNtcy5zY291dHMub3JnLnVrLy91bWJyYWNvIy9jb250ZW50L2NvbnRlbnQvZWRpdC81MDYyOCJ9","canonicalUrl":"https://www.scouts.org.uk/activities/barbecued-banana-boats/"}