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They\u2019ll be useful additions to blogs and vlogs. Make sure you have consent to use photos or videos that have people in.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Ch3\u003E\u003Cstrong\u003EPlan what you\u2019ll share \u003C/strong\u003E\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003EThe person leading the activity should explain that vlogs and blogs can raise awareness of wellbeing, help people look after their wellbeing, and encourage them to do what they can to promote better mental health for all.\u003C/li\u003E\n\u003C/ol\u003E\n\u003Cp\u003EPeople may want to share examples of vlogs or blogs teaching them things or encouraging them to take action and do something.\u003C/p\u003E\n\u003Col start=\u00222\u0022\u003E\n\u003Cli\u003EEveryone should decide whether they\u2019ll work on their own or in groups.\u003C/li\u003E\n\u003C/ol\u003E\n\u003Col start=\u00223\u0022\u003E\n\u003Cli\u003EEach group should choose their audience and key message. Who will they try to reach, and what will they try to teach them?\u003C/li\u003E\n\u003C/ol\u003E\n\u003Cp\u003EThey should share what they\u2019ve learned, tips for looking after wellbeing, advice for people going through a hard time, or a step by step resource to help people make a \u003Cspan\u003E\u003Ca href=\u0022https://www.scouts.org.uk/activities/build-a-wellbeing-box/\u0022\u003Ewellbeing box\u003C/a\u003E\u003C/span\u003E or \u003Cspan\u003E\u003Ca href=\u0022https://www.scouts.org.uk/activities/wellbeing-wheels/\u0022\u003Ewellbeing wheel\u003C/a\u003E\u003C/span\u003E. If anyone wants to share their own experiences, check out the Things to consider section below.\u003C/p\u003E\n\u003Col start=\u00224\u0022\u003E\n\u003Cli\u003EEach group should think about how they\u2019ll make their message interesting and engaging. What will it look like? For example, a blog could have moving videos or still images with voice-overs.\u003C/li\u003E\n\u003C/ol\u003E\n\u003Cp\u003EThis is also a good time to think about the mood of your blog or vlog \u2013 will it be funny or serious, for example?\u0026nbsp;\u003C/p\u003E\n\u003Col start=\u00225\u0022\u003E\n\u003Cli\u003EEach group should plan what they\u2019ll need to do to create their vlog or blog. What skills and equipment will they use?\u003C/li\u003E\n\u003C/ol\u003E\n\u003Cp\u003EFor example, for a vlog people may need to plan shots, film footage, and edit it together. For a blog, people may need to plan their paragraphs, write a draft, then edit it. They may also need images.\u003C/p\u003E\n\u003Col start=\u00226\u0022\u003E\n\u003Cli\u003EEveryone should decide how they\u2019ll share the blog or vlog. It could be on their group\u2019s social media or at a special event.\u003C/li\u003E\n\u003C/ol\u003E\n\u003Cp\u003EMake sure you have a plan to get people\u2019s consent before sharing photos or videos.\u003C/p\u003E\n\u003Ch3\u003E\u003Cstrong\u003ECreate your blog or vlog \u003C/strong\u003E\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003EEveryone should get stuck in with their camera, keyboard, or pen to create their vlog or blog.\u003C/li\u003E\n\u003Cli\u003EVloggers should set up the camera so it\u2019s facing them. They should try to speak slowly and clearly, so it\u2019s easy to understand them. It doesn\u2019t matter if they don\u2019t get it right first time \u2013 it\u2019s usually easy to put clips together with basic editing software.\u003C/li\u003E\n\u003C/ol\u003E\n\u003Cp\u003ECheck out \u003Cspan\u003E\u003Ca href=\u0022https://www.scouts.org.uk/activities/present-your-projects-with-videos/\u0022\u003EPresent your projects with videos\u003C/a\u003E\u003C/span\u003E for help with the technical stuff.\u003C/p\u003E\n\u003Col start=\u00223\u0022\u003E\n\u003Cli\u003EBloggers should try to find a quiet space to gather and share their thoughts. When it comes to words, between 400 and 600 words is ideal (though, of course, it all depends on the person and what they have to say). It\u2019s good to find a balance between having enough information and being overwhelming.\u003C/li\u003E\n\u003Cli\u003EOnce each group has a solid first draft, they should ask someone from another group to take a look. Do they have any advice on how to improve it? Making edits is an important part of any creative process.\u003C/li\u003E\n\u003Cli\u003EOnce their masterpiece is finished, each group should share it as they planned.\u003C/li\u003E\n\u003C/ol\u003E\n\u003Ch3\u003E\u003Cstrong\u003EThings to consider\u003C/strong\u003E\u003Cspan\u003E\u0026nbsp;\u003Cstrong\u003Ebefore sharing your own experiences\u003C/strong\u003E\u003C/span\u003E\u003C/h3\u003E\n\u003Cp\u003ETalking about mental health is important, but sharing your own experiences or stories can be a big step to take. No one should share their experiences unless they understand all the potential consequences and feel totally ready and comfortable.\u003C/p\u003E\n\u003Cp\u003EThere are plenty of other ways to tell the world about wellbeing. You could focus on positive wellbeing tips or facts you\u2019ve learned. Why not start with the five ways to wellbeing or mindfulness?\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EIf you want to share your own experiences:\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003EMind suggests that people should \u2018\u003Cspan\u003E\u003Ca href=\u0022https://www.mind.org.uk/information-support/your-stories/telling-your-story-blogging-or-vlogging-for-mind/\u0022\u003Efeel well enough to share their story\u003C/a\u003E\u003C/span\u003E\u2019.\u003C/li\u003E\n\u003Cli\u003EIt\u2019s important that people think through the consequences of their story being available to everyone including family, friends, and people they haven\u2019t met yet (for example, future friends or employers).\u003C/li\u003E\n\u003Cli\u003ERemember that blogs and vlogs can receive comments. What will you do to make sure people aren\u2019t negatively affected? You could refer commenters to\u0026nbsp;\u003Cspan\u003E\u003C/span\u003E\u003Cspan\u003E\u003Ca href=\u0022https://www.mind.org.uk/\u0022\u003EMIND\u003C/a\u003E\u003C/span\u003E,\u003Cspan\u003E\u0026nbsp;\u003C/span\u003E\u003Cspan\u003E\u003Ca href=\u0022https://www.samh.org.uk/\u0022\u003ESAMH\u003C/a\u003E\u003C/span\u003E, or\u003Cspan\u003E\u0026nbsp;\u003C/span\u003E\u003Cspan\u003E\u003Ca href=\u0022https://www.inspirewellbeing.org/\u0022\u003EInspire\u003C/a\u003E\u003C/span\u003E\u003Cspan\u003E\u0026nbsp;\u003C/span\u003Efor more information.\u003C/li\u003E\n\u003Cli\u003EIt\u2019s important that people don\u2019t include content that\u2019s likely to trigger other people, for example, photos, detailed descriptions, or methods when talking about self-harm, disordered eating, or suicide. 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The O in Scouts is made up of 17 coloured segments, representing the 17 goals.","caption":"","link":null},{"gridType":"RichTextBlock","content":"\u003Cp\u003E\u003Cspan\u003EThis activity helps contribute towards some of the UN\u0027s Sustainable Development Goals.\u00A0\u003C/span\u003E\u003Ca href=\u0022https://sdgs.scout.org/\u0022\u003EFind out more about the SDGs, and how Scouts across the world are getting involved\u003C/a\u003E.\u003C/p\u003E","gtmId":"","gtmClass":""}]}],"config":null},{"type":"threeColumn","areas":[{"items":[{"gridType":"gridImageBlock","gtmId":"gtmId","gtmClass":"gtmClass","image":"/media/4834/e_web_03.png","width":1500,"height":1500,"altText":"Logo with the number 3 and the words good health and wellbeing, with a zig zag line and a heart underneath.","caption":"","link":null}]},{"items":[{"gridType":"gridImageBlock","gtmId":"gtmId","gtmClass":"gtmClass","image":"/media/4835/e_web_04.png","width":1500,"height":1500,"altText":"","caption":"","link":null}]},{"items":[{"gridType":"gridImageBlock","gtmId":"gtmId","gtmClass":"gtmClass","image":"/media/4845/e_web_10.png","width":1500,"height":1500,"altText":"","caption":"","link":null}]}],"config":null}]},"ownerAuthor":null,"porRules":null,"id":46087,"nodeName":"Become a mental health vlogger or blogger for a day","title":"Become a mental health vlogger or blogger for a day","type":"activity","image":{"url":"/media/19798/2706f5c9e677b4b1ec6e07ff227747b6ac88d546.png?width=800\u0026height=450\u0026v=1d9bece97c4ae50","caption":"Mind, Inspire and SAMH","type":"png","size":46955,"width":800,"height":450,"altText":"An activity card with the Mind, Inspire and Scottish Association for Mental Health logo on."},"assets":[],"headerOptions":{"headerTitle":"Become a mental health vlogger or blogger for a day","headerSubTitle":null,"headerCta":null,"headerCtaText":null,"headerCtaLink":null,"headerBackgroundColour":null,"showSEOImage":false,"headerBackgroundImage":null,"quickLinks":null},"searchDescription":"Share what you\u2019ve learned to raise awareness and help others look after their wellbeing.","subHeader":"Share what you\u2019ve learned to raise awareness and help others look after their wellbeing.","browserTitle":null,"silktide":"eyJjbXMiOiJVbWJyYWNvIiwiZWRpdG9yVXJsIjoiaHR0cHM6Ly9wcm9kLWNtcy5zY291dHMub3JnLnVrLy91bWJyYWNvIy9jb250ZW50L2NvbnRlbnQvZWRpdC80NjA4NyJ9","canonicalUrl":"https://www.scouts.org.uk/activities/become-a-mental-health-vlogger-or-blogger-for-a-day/"}