{"activityType":[{"id":38377,"name":"Practical skills"},{"id":38396,"name":"Creative skills"}],"activityCategory":"Activity","completionTime":"30","cost":"Free","energy":"Focusing","equipmentList":[{"id":0,"name":null,"description":"Empty food packets and labels (or pretend food)","type":"specific"},{"id":0,"name":null,"description":"Hoops or rope","type":"specific"}],"adjustments":"\u003Cp\u003EYou could also add in a selection of drink choices. Water and milk are the healthiest drinks for young people \u2013 they shouldn\u2019t drink lots and lots of fruit juice because the acid can harm teeth.\u003C/p\u003E\n\u003Cp\u003EAs a group, plan a whole day of meals including breakfast and snacks.\u003C/p\u003E","firstProvidedBy":"","flexibilityStatement":"\u003Cp\u003EPeople can reflect their dietary requirements in their pretend meals if they want to, for example making them halal or vegan. 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You could also use pretend or play food, or even some real food items (for example, vegetables like carrots or tins of peaches).\u003C/li\u003E\n\u003Cli\u003EMix all the packets up, and put them together on a table.\u003C/li\u003E\n\u003Cli\u003EPut hoops on the floor, or make circles out of rope. Label each food group hoop with one of the \u2018Food group labels\u2019.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Ch3\u003ESort the food\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003EEveryone should talk about different foods, and what a balanced diet is.\u003C/li\u003E\n\u003C/ol\u003E\n\u003Caside\u003EThe person leading the activity can use the \u2018Healthy eating\u2019 sheet to help; the sheet has lots of information to help guide the conversation.\u003C/aside\u003E\n\u003Col start=\u00222\u0022\u003E\n\u003Cli\u003EEveryone should take a piece of packaging, and put it in the food group hoop it fits best in. The person leading the game should decide whether everyone does this at once, or whether people take it in turns in pairs or on their own. \u003C/li\u003E\n\u003C/ol\u003E\n\u003Ch3\u003EPlan a meal\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003EEveryone should help to bring all of the packaging back to the middle of the room, and remove the labels from the hoops. \u003C/li\u003E\n\u003Cli\u003EEveryone should split into five groups. Each group should stand by a hoop. \u003C/li\u003E\n\u003Cli\u003EThe hoops are now big plates. Each group should work together to create a delicious nutritious meal on their plate with the food items. \u003C/li\u003E\n\u003Cli\u003EGroups should think about which foods go well together \u2013\u00A0they should talk about taste, as well as how to make a healthy meal. 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