{"activityType":null,"activityCategory":"Activity","completionTime":"60","cost":"Free","energy":"Focusing","equipmentList":[{"id":0,"name":null,"description":"Pen or pencils","type":"specific"},{"id":0,"name":null,"description":"Paper ","type":"specific"},{"id":0,"name":null,"description":"Device to access internet","type":"specific"},{"id":0,"name":null,"description":"Books ","type":"specific"},{"id":0,"name":null,"description":"Print outs of information about seasonal food and food miles","type":"specific"}],"adjustments":"","firstProvidedBy":"","flexibilityStatement":"\u003Cul\u003E\n\u003Cli\u003ECheck for allergies or dietary needs and adjust ingredients if needed. Use separate tools, such as chopping boards, toasters, and tongs, to avoid cross-contamination. 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You must complete a thorough \u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/risk-assessments/\u0022 title=\u0022Risk assessments\u0022\u003Erisk assessment\u003C/a\u003E\u0026nbsp;and take appropriate steps to reduce risk. Use the \u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safe-scouting-cards/staying-safe-safety-checklist/staying-safe-leaders/\u0022 title=\u0022Staying Safe - Leaders\u0022\u003Esafety checklist\u003C/a\u003E to help you plan and risk assess your activity. 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Take a look at our guidance to help you carry out your\u0026nbsp;\u003C/span\u003E\u003Ca rel=\u0022noreferrer noopener\u0022 href=\u0022https://www.scouts.org.uk/volunteers/staying-safe-and-safeguarding/risk-assessments/\u0022 target=\u0022_blank\u0022 class=\u0022Hyperlink SCXW226333948 BCX0\u0022\u003Erisk assessment\u003C/a\u003E, including examples.\u003Cspan\u003E\u0026nbsp;\u003C/span\u003E\u0026nbsp;\u003C/li\u003E\n\u003Cli class=\u0022Paragraph SCXW226333948 BCX0\u0022\u003EMake sure all young people and adults involved in the activity know how to take part safely.\u003C/li\u003E\n\u003Cli class=\u0022Paragraph SCXW226333948 BCX0\u0022\u003EMake sure you\u2019ll have enough adult helpers. You may need some parents and carers to help if you\u2019re short on helpers.\u0026nbsp;\u003C/li\u003E\n\u003C/ul\u003E\n\u003Ch3\u003EPlanning and setting up this activity\u003C/h3\u003E\n\u003Cul\u003E\n\u003Cli\u003EYou should be especially sensitive if you know the topic of food is difficult for anyone. For example, some people in your group may use foodbanks or know people who do.\u003C/li\u003E\n\u003Cli\u003EAlways let people know about running this activity in advance and give people the chance to let you know if they\u2019re not comfortable taking part.\u003C/li\u003E\n\u003Cli\u003EYou may need to make other adjustments, such as making sure everyone knows they can leave the activity at any point or having alternative activities available.\u003C/li\u003E\n\u003Cli\u003EMake sure you look out for individuals and provide a safe and calm space for them to process their emotions. You may need to offer reassurance for anyone who is nervous, upset or unsure. Always follow the Yellow Card.\u003C/li\u003E\n\u003C/ul\u003E\n\u003C/div\u003E","gtmId":"","gtmClass":""},{"gridType":"accordion","gtmId":"","gtmClass":"","showExpand":false,"items":[{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003EAll food makes a journey from where it is grown or produced to your plate. \u0026nbsp;\u2018Food miles\u2019 are the distance food has travelled to get to your plate. Food must travel from the farm it is grown on or the factory it is made into a supermarket or shop to be sold. You can check where your food is from by looking for a \u0027country of origin\u0027 sticker. For example, strawberries grown and sold at a local farm have travelled very few food miles before they reach our plate. However, oranges grown in Spain and then transported to our supermarkets by plane and lorry have travelled a lot further. The local strawberries produce a smaller number of food miles than the oranges that travelled from another country. When adding up food miles you might need to include your journey to and from the shop. If you travelled by car, bus or train, these all create carbon emissions and add to the food miles. Transporting food around the world on lorries, boats and planes uses up a lot of energy. Using fossil fuels (coal and oil) to provide energy releases harmful gases such as carbon dioxide into the Earth\u2019s atmosphere. (Source: BBC Bitesize, 2025).\u003C/p\u003E\n\u003Cp\u003EGlobally, food miles are responsible for about 3 billion tonnes of CO\u2082 emissions (and other greenhouse gases) each year. (Source: Nature Food, 2022) \u0026nbsp;\u003C/p\u003E\n\u003Cp\u003EWe can reduce food miles by choosing foods that are in season and grown locally, buying from local farmers and producers, growing your own food and reducing food waste.\u003C/p\u003E","label":"About food miles "}]},{"gridType":"RichTextBlock","content":"\u003Ch3\u003E\u0026nbsp;\u0026nbsp;\u003C/h3\u003E\n\u003Ch3\u003ETry this activity\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003EChoose a simple recipe with five or more ingredients. You could make \u003Ca href=\u0022/activities/make-fruit-kebabs/\u0022 title=\u0022Make fruit kebabs\u0022\u003Efruit kebabs\u003C/a\u003E or \u003Ca href=\u0022/activities/make-pitta-pocket-pizzas/\u0022 title=\u0022Make pitta pocket pizzas\u0022\u003Epitta pocket pizzas\u003C/a\u003E.\u003C/li\u003E\n\u003Cli\u003EKeep all the ingredients in the packet.\u003C/li\u003E\n\u003Cli\u003EEveryone should look at where each ingredient came from by checking the packaging. You could mark each one on a map.\u003C/li\u003E\n\u003Cli\u003ENext, estimate the distance your ingredients have travelled to reach your plate. You can use maps or online tools to help calculate the food miles.\u003C/li\u003E\n\u003Cli\u003EYou may wish to find out if it\u0027s something that\u0027s grown locally or in the UK, and whether it\u2019s currently in season.\u003C/li\u003E\n\u003Cli\u003ENow, find out if any of the ingredients could be swapped for locally sourced or seasonal alternatives.\u003C/li\u003E\n\u003Cli\u003ERecalculate the food miles for your new food choices.\u003C/li\u003E\n\u003Cli\u003ENext, start cooking and use your ingredients to make your food.\u003C/li\u003E\n\u003Cli\u003EAfter or while eating, get into small groups. 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