{"activityType":[{"id":38380,"name":"Outdoor skills"},{"id":38383,"name":"Physical activity"}],"activityCategory":"Adventure","completionTime":"60","cost":"\u00A3\u00A3","energy":"Focusing","equipmentList":[],"adjustments":"\u003Cp\u003EThe range could be set up anywhere from 45 to 1,100 metres, so you\u2019ll have some control over the level of challenge. The person leading the session will probably have other ideas up their sleeve too \u2013 chat to them (and let them know how experienced everyone is) before the big day.\u003C/p\u003E","firstProvidedBy":"","flexibilityStatement":"\u003Cul\u003E\n\u003Cli\u003EFull-bore rifle shooting can often be adapted so more people can give it a go. Many outdoor centres have facilities that cater for people with additional needs and experienced instructors to help everyone achieve their goals. Get in touch with your local provider to chat through the needs of people in your group \u2013 make sure you give them plenty of notice.\u003C/li\u003E\n\u003Cli\u003EThe National Rifle Association has some information about \u003Ca rel=\u0022noopener\u0022 href=\u0022https://nra.org.uk/learn-to-shoot/disabled-shooting/\u0022 target=\u0022_blank\u0022 title=\u0022Disabled shooting (NRA)\u0022\u003Emaking shooting accessible\u003C/a\u003E on their website.\u003C/li\u003E\n\u003Cli\u003ERifle shooting can be noisy. If anyone doesn\u2019t like loud noises, chat to them (and a parent or carer) beforehand and come up with a plan to make it work. 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You\u2019ll shoot at targets with high-powered rifle, over a distance somewhere between 45 and 1,100 metres.\u003C/p\u003E\n\u003Cp\u003ERifles are generally designed to be held with both hands and braced against your shoulder for stability and accuracy. The bore (or calibre) is a measure of the internal diameter of the gun\u2019s barrel: full-bore describes anything 5.56mm or over.\u003C/p\u003E\n\u003Ch3\u003EWhat you\u2019ll learn\u003C/h3\u003E\n\u003Cp\u003EFirst things first, you\u2019ll need to get your head around safety rules, the law, and how to control the rifle. Once you\u2019re ready to give it a go, you\u2019ll need to take a deep breath and focus. Rifle shooting\u2019s all about accuracy, which takes a lot of concentration and attention to detail.\u003C/p\u003E\n\u003Cp\u003EAnyone who\u2019s tried other shooting activities will tell you that you need to be able to stick at it too; it can be frustrating when you miss the target, but if you keep going, you\u2019ll improve your technique and your scores.\u003C/p\u003E\n\u003Ch3\u003EFun facts\u003C/h3\u003E\n\u003Cul\u003E\n\u003Cli\u003EThe first identified gun is a bamboo tube that uses gunpowder to fire a spear. It\u2019s from China and appeared around AD1000. Shooting appears lots in history, including as a sport. It was one of the nine events at the first modern Olympic Games in Athens, Greece.\u003C/li\u003E\n\u003Cli\u003EThe name rifle comes from the term rifling \u2013\u0026nbsp;the pattern of grooves cut into the bore wall of guns\u2019 barrels to help improve accuracy.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Ch3\u003EHandy hints\u003C/h3\u003E\n\u003Cul\u003E\n\u003Cli\u003E\u003Cstrong\u003EWear something comfy.\u003C/strong\u003E You don\u2019t need any special clothing for rifle shooting, so wear whatever makes you comfortable. 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