{"activityType":null,"activityCategory":"Adventure","completionTime":"60","cost":"\u00A3\u00A3","energy":"Energiser","equipmentList":[],"adjustments":"","firstProvidedBy":"","flexibilityStatement":"\u003Cul\u003E\n\u003Cli\u003EGrass sledging can often be adapted so more people can give it a go. Many outdoor centres have facilities that cater for people with additional needs and experienced instructors to help everyone achieve their goals. Get in touch with your local provider to chat through the needs of people in your group \u2013 make sure you give them plenty of notice.\u003C/li\u003E\n\u003Cli\u003EIt may be helpful to practice things like getting in and out of the sledge in your meeting place, so people know what to expect. It\u2019s OK for people to take things at their own pace too \u2013 it\u2019s up to them whether their friends give them a big push, or whether they trundle slowly down the hill. 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They also have handles to hold on to. Grass sledging is a perfect summer activity, but you can try it any time of year as long as the ground\u2019s firm and dry. The sledges aren\u2019t that big, so the activity\u2019s best for younger members (think Beavers and Cubs).\u003C/p\u003E\n\u003Ch3\u003E\u003Cstrong\u003EWhat you\u2019ll learn\u003C/strong\u003E\u003C/h3\u003E\n\u003Cp\u003EGrass sledging\u2019s a fun way to try something a bit different. It\u2019s also important to work as a team to get people off to a good start (and get the sledges back up the hill).\u003C/p\u003E\n\u003Ch3\u003E\u003Cstrong\u003EFun facts\u003C/strong\u003E\u003C/h3\u003E\n\u003Cp\u003EGrass sledging is sometimes referred as the tobogganing of the summer. It has become more popular over the years and are found in some of the outdoor centres across the United Kingdom.\u003C/p\u003E\n\u003Ch3\u003E\u003Cstrong\u003EHandy hints\u003C/strong\u003E\u003C/h3\u003E\n\u003Cul\u003E\n\u003Cli\u003E\u003Cstrong\u003EPractice in your meeting place. \u003C/strong\u003EYou\u2019ll need to keep your arms and legs inside the sledge during the activity. It may be helpful for people to practice sitting in a sledge so they know what to expect \u2013 you could use a sledge designed for the snow to practice.\u00A0\u00A0\u003C/li\u003E\n\u003Cli\u003E\u003Cstrong\u003EDon\u2019t forget your camera. \u003C/strong\u003EGetting action shots of people zooming down the hill is a great way to capture memories, so remember to take your camera.\u003C/li\u003E\n\u003Cli\u003E\u003Cstrong\u003EGet ready to move. \u003C/strong\u003ERunning (or walking) back up the hill can be hard work. Encourage people to take a break at the top before they race back down, and think about whether you want to warm up before you begin. 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