{"activityType":[{"id":38377,"name":"Practical skills"},{"id":38380,"name":"Outdoor skills"}],"activityCategory":"Activity","completionTime":"60","cost":"\u00A3","energy":"Focusing","equipmentList":[{"id":0,"name":null,"description":"Basic first aid kit","type":"specific"},{"id":0,"name":null,"description":"Layers (like jumpers, fleeces, hats, scarves, gloves)","type":"specific"}],"adjustments":"\u003Cp\u003ECreating simpler or more complicated scenarios can adjust the difficulty of this activity. Altering the amount of supplies, distance from a safe place or ability to contact others can make this activity more or less difficult.\u003C/p\u003E","firstProvidedBy":"","flexibilityStatement":"\u003Cul\u003E\n\u003Cli\u003EFirst aid situations, even mock ones, can be quite stressful for those involved. Make sure everyone feels comfortable with the activity throughout and stop the activity if anyone becomes distressed.\u003C/li\u003E\n\u003Cli\u003EThis activity allows group members to create their own scenarios to deal with, which can be adapted to suit everyone. Different roles can also be allocated in the scenarios, such as talking to the patient, giving advice or phoning emergency services.\u003C/li\u003E\n\u003C/ul\u003E","groupSize":"Whole section","guide":null,"meetsRequirements":[{"notes":null,"subRequirementsToQualify":0,"numberOfTimeToComplete":0,"subRequirements":null,"tips":null,"optional":false,"id":45623,"nodeName":null,"title":null,"type":"","image":null,"assets":null,"headerOptions":null,"searchDescription":null,"subHeader":null,"browserTitle":null,"silktide":null,"canonicalUrl":null}],"countsTowardsBadges":[{"title":"Snowsports Stage 3","sections":["Squirrels","Beavers","Cubs","Scouts","Explorers"],"supportedBy":null,"badgeType":{"id":39508,"name":"Staged"},"activityTypes":[],"settings":[],"browserTitle":"Snowsports Stage 3","url":"/staged-badges/snowsports/snowsports-stage-3/","id":40915,"nodeName":"Snowsports Stage 3","type":"badge","image":{"url":"/media/4467/staged-snowsports.png","caption":"Staged Snowsports","type":"png","size":10840,"width":347,"height":350,"altText":""},"assets":null,"headerOptions":{"headerTitle":"Snowsports Stage 3","headerSubTitle":null,"headerCta":null,"headerCtaText":null,"headerCtaLink":null,"headerBackgroundColour":null,"showSEOImage":false,"headerBackgroundImage":null,"quickLinks":null},"searchDescription":"","subHeader":"","silktide":"eyJjbXMiOiJVbWJyYWNvIiwiZWRpdG9yVXJsIjoiaHR0cHM6Ly9wcm9kLWNtcy5zY291dHMub3JnLnVrLy91bWJyYWNvIy9jb250ZW50L2NvbnRlbnQvZWRpdC80MDkxNSJ9","canonicalUrl":"https://www.scouts.org.uk/staged-badges/snowsports/snowsports-stage-3/"}],"outcome":[{"id":38402,"name":"Be independent","outcomeLabel":"Be independent","outcomeDescription":"Learn to make your own decisions, succeed without adults\u2019 help, and achieve things for yourself."},{"id":38433,"name":"Be responsible","outcomeLabel":"Be responsible","outcomeDescription":"Believe in doing the right thing, being trustworthy, and doing your best"}],"preparation":null,"preparationTime":"15","reflection":"\u003Cp\u003EFirst aid situations can often feel worrying or stressful, as we\u2019re scared of doing the wrong thing. As first aiders, it\u2019s important to remember that we\u2019re often required to provide comfort and support to anyone who\u2019s been injured or feels unwell while we\u2019re getting them professional help. While first aiders can help to resolve a situation, it\u2019s important that we only do what we can and try to focus on keeping the casualty calm.\u003C/p\u003E\n\u003Cp\u003ESo long as we do our best in any situation, new things become less scary and we become able to deal with all kinds of incidents.\u003C/p\u003E","relatedActivities":null,"setting":[{"id":38381,"name":"Indoors"},{"id":38378,"name":"Outdoors"}],"supportedBy":null,"takingItFurther":"\u003Cp\u003ECheck out the \u003Ca href=\u0022/staged-badges/emergency-aid/\u0022 title=\u0022Emergency Aid\u0022\u003EEmergency Aid Staged Activity Badge\u003C/a\u003E for more on developing these skills.\u003C/p\u003E","whoIsItFor":"","youthShapedGuidance":"\u003Cp\u003EThis activity encourages young people to create and explore their own first aid scenarios. This free exploration should be supported throughout, with guidance given when needed. This allows everyone to absorb the new first aid information, as they discuss and explore different situations and how best to deal with them.\u003C/p\u003E","activityTags":[{"id":38590,"name":"Snowsports"}],"roles":[{"id":39231,"name":"Helpers"},{"id":38724,"name":"Section Teams"},{"id":38725,"name":"Young Leaders"}],"sections":[{"name":"Cubs","id":39274,"logo":"","colour":null,"ageRange":""},{"name":"Scouts","id":39275,"logo":"","colour":null,"ageRange":""},{"name":"Explorers","id":39276,"logo":"","colour":null,"ageRange":""}],"themes":[{"id":38429,"name":"Snowsports"}],"searchEngineDescription":"Be sure no one freezes up or starts feeling the heat as we explore extreme temperature-related conditions.","plannerTimeSlot":60.000000,"safetyAlerts":[],"safetyAlert":"","safetyTags":[],"deliveryMethods":"","permitRequired":false,"scoutLedQualifications":[],"guidance":null,"aalaRequired":false,"externalQualifications":[],"exceptions":[],"listingVideoUrl":"","disableBasicSafetyChecklist":false,"likes":0,"activitiesAdditionalInfo":{"inclusivityStatement":"\u003Cp\u003EAll Scout activities should be \u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.scouts.org.uk/volunteers/inclusion-and-diversity/supporting-those-with-additional-needs-and-neurodiversity/reasonable-adjustments/badges-and-awards/\u0022 target=\u0022_blank\u0022 title=\u0022Guidance on flexibility\u0022\u003Einclusive and accessible.\u003C/a\u003E\u003C/p\u003E","standardSafetyAlert":"\u003Cp\u003EAll activities must be safely managed. You must complete a thorough \u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/risk-assessments/\u0022 title=\u0022Risk assessments\u0022\u003Erisk assessment\u003C/a\u003E\u0026nbsp;and take appropriate steps to reduce risk. Use the \u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safe-scouting-cards/staying-safe-safety-checklist/staying-safe-leaders/\u0022 title=\u0022Staying Safe - Leaders\u0022\u003Esafety checklist\u003C/a\u003E to help you plan and risk assess your activity. Always get\u0026nbsp;\u003Ca href=\u0022/volunteers/running-your-section/programme-guidance/information-for-volunteers/general-activity-guidance-a-z/approving-activities-guidance-for-lead-volunteers/\u0022 title=\u0022Approving Activities - Guidance for Lead Volunteers\u0022\u003Eapproval for the activity\u003C/a\u003E, and have suitable\u0026nbsp;\u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safety/planning-and-assessing-risk/guidance-for-supervision-of-activities/\u0022 title=\u0022Guidance for supervision of activities\u0022\u003Esupervision\u003C/a\u003E\u0026nbsp;and an \u003Ca href=\u0022/volunteers/running-your-section/intouch/\u0022 title=\u0022InTouch\u0022\u003EInTouch\u003C/a\u003E process.\u003C/p\u003E\n\u003Cp\u003EYou must run your activities in line with the \u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safe-scouting-cards/safeguarding-code-of-conduct-for-adults-yellow-card/\u0022 title=\u0022Safeguarding Code of Conduct for Adults - Yellow Card\u0022\u003ESafeguarding Code of Conduct for Adults (Yellow Card)\u003C/a\u003E and report any concerns to the UK HQ Safeguarding Team.\u003C/p\u003E","basicChecklist":"\u003Cul\u003E\n\u003Cli\u003EComplete a \u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/risk-assessments/\u0022 title=\u0022Risk assessments\u0022\u003Erisk assessment\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003EHave the right \u003Ca href=\u0022/volunteers/running-your-section/adult-to-young-people-ratios/\u0022 title=\u0022Adult to Young People ratios\u0022\u003Eratios\u003C/a\u003E of number of adults to provide suitable\u0026nbsp;\u003Ca rel=\u0022noopener\u0022 href=\u0022/volunteers/staying-safe-and-safeguarding/safety/planning-and-assessing-risk/guidance-for-supervision-of-activities/\u0022 target=\u0022_blank\u0022 title=\u0022Guidance for supervision of activities\u0022\u003Esupervision\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003ESet up an \u003Ca href=\u0022/volunteers/running-your-section/intouch/\u0022 title=\u0022InTouch\u0022\u003EInTouch\u003C/a\u003E process\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safe-scouting-cards/safe-scouting-and-emergency-procedures/\u0022 title=\u0022Safe Scouting and Emergency Procedures\u0022\u003EKnow what to do in an emergency\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Cspan\u003EShare information with parents and carers with an\u003C/span\u003E \u003Ca href=\u0022/volunteers/running-your-section/programme-guidance/general-activity-guidance/activity-information-form/\u0022 title=\u0022Activity information form\u0022\u003E\u003Cspan\u003Eactivity information\u003C/span\u003E\u003Cspan\u003E form\u003C/span\u003E\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003EGet \u003Ca href=\u0022/volunteers/running-your-section/programme-guidance/information-for-volunteers/general-activity-guidance-a-z/approving-activities-guidance-for-lead-volunteers/\u0022 title=\u0022Approving Activities - Guidance for Lead Volunteers\u0022\u003Eapproval from your Lead Volunteer.\u003C/a\u003E\u003C/li\u003E\n\u003C/ul\u003E","scoutLedAvailable":"\u003Cp\u003EThis activity can be led by you or someone else in Scouts:\u003C/p\u003E","permitRequired":"\u003Cp\u003EThe activity leader must have an \u003Ca href=\u0022/volunteers/running-your-section/programme-guidance/activity-permit-scheme/adventurous-activity-permit-scheme/\u0022 title=\u0022Adventurous Activity Permit Scheme\u0022\u003Eadventurous activities permit\u003C/a\u003E with the right level and permissions for your group.\u003C/p\u003E","externallyLedAvailable":"\u003Cp\u003EYou can go to a centre or use an activity leader who\u0027s not part of Scouts:\u003C/p\u003E","aalaRequired":"\u003Cp\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.hse.gov.uk/aala/index.htm\u0022 target=\u0022_blank\u0022 title=\u0022AALA licence\u0022\u003EAn AALA licence is required\u003C/a\u003E.\u003C/p\u003E","aalaExempt":"\u003Cp\u003EIf the provider is exempt from the AALA licence.\u003C/p\u003E","publicLiabilityInsurance":"\u003Cp\u003EThe provider must have public liability insurance.\u003C/p\u003E","actvityLink":"/activities/"},"duration":60,"instructions":{"layouts":[{"type":"singleColumn","areas":[{"items":[{"gridType":"RichTextBlock","content":"\u003Ch3\u003E\u003Cstrong\u003EBefore you begin\u003C/strong\u003E\u003C/h3\u003E\n\u003Cul\u003E\n\u003Cli\u003EGather any first aid equipment or supplies that would be suitable for using in a snowsports environment. Things you\u2019re likely to carry include a basic first aid kit, mobile phone, thermals and hot drinks.\u003C/li\u003E\n\u003Cli\u003EShare with the group the following information about signs, symptoms and treatments for temperature-related conditions.\u003C/li\u003E\n\u003C/ul\u003E","gtmId":"","gtmClass":""}]}],"config":null},{"type":"fullWidth","areas":[{"items":[{"gridType":"accordion","gtmId":"","gtmClass":"","showExpand":false,"items":[{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003E\u003Cem\u003EAlways call a healthcare professional or an ambulance as soon as possible for extra help.\u003C/em\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EHypothermia: signs\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003EShivering\u003C/li\u003E\n\u003Cli\u003ECold and pale skin\u003C/li\u003E\n\u003Cli\u003ESlurred speech\u003C/li\u003E\n\u003Cli\u003EFast breathing\u003C/li\u003E\n\u003Cli\u003ETiredness\u003C/li\u003E\n\u003Cli\u003EConfusion\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cstrong\u003EHypothermia: first aid\u003C/strong\u003E\u003C/p\u003E\n\u003Col\u003E\n\u003Cli\u003EMove them indoors.\u003C/li\u003E\n\u003Cli\u003ERemove any wet clothing and dry them.\u003C/li\u003E\n\u003Cli\u003EWrap them in blankets.\u003C/li\u003E\n\u003Cli\u003EGive them a warm, non-alcoholic drink, but only if they can swallow normally.\u003C/li\u003E\n\u003Cli\u003EGive energy food that contains sugar, such as a chocolate bar, but only if they can swallow normally.\u003C/li\u003E\n\u003C/ol\u003E\n\u003Cp\u003E\u003Cstrong\u003EFrostbite: signs\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003EPins and needles, throbbing/aching\u003C/li\u003E\n\u003Cli\u003ECold, numb, white skin\u003C/li\u003E\n\u003Cli\u003EHard and frozen skin\u003C/li\u003E\n\u003Cli\u003EThawed tissue that becomes red and blistered\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cstrong\u003EFrostbite: first aid\u003C/strong\u003E\u003C/p\u003E\n\u003Col\u003E\n\u003Cli\u003EMove them indoors.\u003C/li\u003E\n\u003Cli\u003EDon\u2019t put pressure on the affected area.\u003C/li\u003E\n\u003Cli\u003EDon\u2019t try to quickly warm up the affected area, as this should be done by a professional.\u003C/li\u003E\n\u003C/ol\u003E","label":"Hypothermia and frostbite signs and first aid"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003E\u003Cem\u003EAlways call a healthcare professional or an ambulance as soon as possible for extra help.\u003C/em\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EHeat exhaustion: signs\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003EA headache\u003C/li\u003E\n\u003Cli\u003EDizziness and confusion\u003C/li\u003E\n\u003Cli\u003ELoss of appetite and feeling sick\u003C/li\u003E\n\u003Cli\u003EExcessive sweating and pale, clammy skin\u003C/li\u003E\n\u003Cli\u003ECramps in the arms, legs and stomach\u003C/li\u003E\n\u003Cli\u003EFast breathing or pulse\u003C/li\u003E\n\u003Cli\u003ETemperature of 38 degrees or above\u003C/li\u003E\n\u003Cli\u003EBeing very thirsty\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cstrong\u003EHeat exhaustion: first aid\u003C/strong\u003E\u003C/p\u003E\n\u003Col\u003E\n\u003Cli\u003EMove them to a cool place.\u003C/li\u003E\n\u003Cli\u003EGet them to lie down and raise their feet slightly.\u003C/li\u003E\n\u003Cli\u003EGet them to drink plenty of water. Sports or rehydration drinks are OK.\u003C/li\u003E\n\u003Cli\u003ECool their skin \u2013 spray or sponge them with cool water and fan them. Cold packs around the armpits or neck help too.\u003C/li\u003E\n\u003Cli\u003EStay with them until they\u2019re better.\u003C/li\u003E\n\u003C/ol\u003E\n\u003Cp\u003E\u003Cstrong\u003EHeat stroke: signs\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003ENo improvement after 30 minutes rest, cooling off and drinking water\u003C/li\u003E\n\u003Cli\u003ENot sweating, even when overheated\u003C/li\u003E\n\u003Cli\u003ETemperature of 40 degrees or higher\u003C/li\u003E\n\u003Cli\u003EFast breathing/shortness of breath\u003C/li\u003E\n\u003Cli\u003EConfusion\u003C/li\u003E\n\u003Cli\u003EA fit or seizure\u003C/li\u003E\n\u003Cli\u003ELoss of consciousness and responsiveness\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cstrong\u003EHeat stroke: first aid\u003C/strong\u003E\u003C/p\u003E\n\u003Col\u003E\n\u003Cli\u003ECall emergency services immediately.\u003C/li\u003E\n\u003Cli\u003EPlace the patient in the recovery position if they lose consciousness.\u003C/li\u003E\n\u003C/ol\u003E\n\u003Cp\u003E\u003Cstrong\u003EDehydration: signs\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003EFeeling thirsty\u003C/li\u003E\n\u003Cli\u003EDark yellow and strong-smelling pee\u003C/li\u003E\n\u003Cli\u003EFeeling dizzy or lightheaded\u003C/li\u003E\n\u003Cli\u003EFeeling tired\u003C/li\u003E\n\u003Cli\u003EDry mouth, lips and eyes\u003C/li\u003E\n\u003Cli\u003EPeeing little, fewer than four times per day\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cstrong\u003EDehydration: first aid\u003C/strong\u003E\u003C/p\u003E\n\u003Col\u003E\n\u003Cli\u003EDrink fluids regularly if noticing symptoms\u003C/li\u003E\n\u003Cli\u003EStay out of the heat/sun and rest\u003C/li\u003E\n\u003C/ol\u003E","label":"Heat stroke, heat exhaustion and dehydration signs and first aid"}]}]}],"config":null},{"type":"singleColumn","areas":[{"items":[{"gridType":"RichTextBlock","content":"\u003Cp\u003E\u00A0\u003C/p\u003E\n\u003Ch3\u003E\u003Cstrong\u003ERun the activity\u003C/strong\u003E\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003EExplain that you\u2019ll be looking at some of the effects of extreme temperatures and how to avoid or treat conditions that result from them.\u003C/li\u003E\n\u003C/ol\u003E\n\u003Caside\u003EWhen taking part in snowsports, a simple accident can quickly be made worse due to the cold. Anyone stranded in the snow, even with proper clothing and equipment, could quickly develop hypothermia or frostbite. It\u2019s also important to understand how to recognise and manage heat stroke, heat exhaustion and dehydration. It might sound unlikely, but these conditions may also affect people taking part in snowsports, as they\u2019re often working hard in the sunshine and wearing lots of layers.\u003C/aside\u003E\n\u003Col start=\u00223\u0022\u003E\n\u003Cli\u003ESplit into small groups of four or five. Share with the groups the signs and first aid measures listed above, and check that these have been understood.\u003C/li\u003E\n\u003Cli\u003EIn each group, two people should be nominated to perform first aid. The other members of the group should come up with and roleplay a scenario they might encounter while taking part in snowsports. In each scenario, at least one person should be affected by an extreme temperature-related condition.\u003C/li\u003E\n\u003C/ol\u003E\n\u003Caside\u003EAn example situation could be two skiers exploring off-piste when they find someone who\u2019s fallen, injured themselves and is now stuck in snow drifts and showing symptoms of hypothermia. Researching different symptoms might help to keep the situations as realistic as possible.\u003C/aside\u003E\n\u003Col start=\u00225\u0022\u003E\n\u003Cli\u003EOnce each scenario is set up, the first aiders can enter. 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Continue in this way until everyone\u2019s had an opportunity to deliver some first aid assistance.\u003C/aside\u003E","gtmId":"","gtmClass":""}]}],"config":null}]},"ownerAuthor":null,"porRules":null,"id":45624,"nodeName":"Hot or cold","title":"Hot or cold","type":"activity","image":null,"assets":[],"headerOptions":{"headerTitle":"Hot or cold","headerSubTitle":null,"headerCta":null,"headerCtaText":null,"headerCtaLink":null,"headerBackgroundColour":null,"showSEOImage":false,"headerBackgroundImage":null,"quickLinks":null},"searchDescription":"Be sure no one freezes up or starts feeling the heat as we explore extreme temperature-related conditions.","subHeader":"Be sure no one freezes up or starts feeling the heat as we explore extreme temperature-related conditions.","browserTitle":null,"silktide":"eyJjbXMiOiJVbWJyYWNvIiwiZWRpdG9yVXJsIjoiaHR0cHM6Ly9wcm9kLWNtcy5zY291dHMub3JnLnVrLy91bWJyYWNvIy9jb250ZW50L2NvbnRlbnQvZWRpdC80NTYyNCJ9","canonicalUrl":"https://www.scouts.org.uk/activities/hot-or-cold/"}