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They could pair up with someone else and help them plan their response, like a director might help an actor decide what to do.\u003C/li\u003E\n\u003Cli\u003ESome people may find it easier to understand the concept of asking twice if you explain it in another way. 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Industry","logo":{"url":"/media/10776/the-rail-industry.png?width=800\u0026height=450\u0026v=1db82b57e311940","caption":"The Rail Industry (supporter page SEO)","type":"png","size":38142,"width":1460,"height":1460,"altText":"Logo for The Rail Industry."},"content":{"layouts":[{"type":"sidebar","areas":[{"items":[{"gridType":"RichTextBlock","content":"\u003Ch3\u003E\u003Cspan\u003EWhy we work together\u003C/span\u003E\u003Cspan\u003E\u003C/span\u003E\u003C/h3\u003E\n\u003Cdiv\u003E\u003Cspan\u003EThe Rail Industry cares about keeping passengers and the public safe when using trains, stations and level crossings, or when they\u2019re near to tracks. We know that by helping more young people understand the dangers and educating them how use the railway safely, will help to keep future generations safe\u003C/span\u003E\u003Cspan\u003E.\u003C/span\u003E\u003C/div\u003E\n\u003Ch4\u003E\u003Cspan\u003EHear from Louise McNally from Network Rail and Scout Volunteer John about staying safe on the railways\u003C/span\u003E\u003C/h4\u003E","gtmId":"","gtmClass":""},{"value":"https://player.vimeo.com/video/597092945?h=8ba5986e93\u0026amp;app_id=122963","gridType":"embed","gtmId":"gtmId","gtmClass":"gtmClass"},{"gridType":"RichTextBlock","content":"\u003Ch3\u003EFive key messages\u003C/h3\u003E","gtmId":"","gtmClass":""},{"gridType":"accordion","gtmId":"","gtmClass":"","showExpand":false,"items":[{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003EElectricity is easily the most dangerous factor in stepping on the track. It\u2019s always switched on and people don\u2019t realise it can jump. You don\u2019t even need to touch a cable to be seriously injured.\u003C/p\u003E\n\u003Cp\u003EOverhead lines carry 25,000 volts, a hundred times more than your supply at home. The third rail is probably the hardest danger to see. It looks just like an ordinary rail, but it carries 750 volts. It\u2019s designed to send power to the train, but you are 70% water and the perfect conductor for this electricity. If you touch the rail, you will \u0027stick\u0027 to it.\u003C/p\u003E","label":"Electricity is always on and it can jump"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003EYou can\u2019t outrun a train. And even if you could, you wouldn\u2019t hear it coming. Today\u2019s trains reach speeds of 125 mph almost silently and they run 24 hours a day.\u003C/p\u003E","label":"Trains are quiet, you can\u2019t hear them coming"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003EThis is about taking positive action if you see someone in distress. Approach them to see if they\u0027re OK, and if you need to, call for help.\u0026nbsp;\u003C/p\u003E","label":"If you think someone is in need of help, trust your instinct"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003EIn a busy and crowded train station, you can easily become distracted by other people or your mobile phone. At level crossings, you can also become distracted by your music or thoughts as you drift into your own little world.\u003C/p\u003E\n\u003Cp\u003EThis can be dangerous as you lose sight of the risks around you when you\u2019re lost in thought.\u003C/p\u003E","label":"Distracted! You\u0027ve Crossed the Line"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003EDon\u2019t be afraid to report anything that feels out of place. The Rail Industry relies on information from the public to help keep the rail network safe.\u003C/p\u003E\n\u003Cp\u003EIt could be someone avoiding rail staff or police, leaving a bag on the railway, or checking out security arrangements like CCTV. If it doesn\u2019t feel right, let British Transport Police know and it can decide if what you have seen or what you know is important. You can text the British Transport Police on 61016.\u003C/p\u003E","label":"See it. Say it. Sorted!"}]},{"type":"Image top","cta":"Discover the Rail Industry activities","body":"\u003Cp\u003EWe\u0027ve created some great\u003Cspan\u003E\u0026nbsp;\u003C/span\u003ERail Industry themed activities\u003Cspan\u003E to go with the badges and teach young people all about the five key messages.\u003C/span\u003E\u003C/p\u003E","link":{"name":"https://www.scouts.org.uk/activities/?name=RailIndustry","id":null,"url":"https://www.scouts.org.uk/activities/?name=RailIndustry","newWindow":false,"target":"_blank"},"colour":"#f1f1f1","title":"Activities","image":"/media/5650/all-aboard-the-train-game.gif?width=800\u0026height=450\u0026v=1d9bece947ef930","imageFocus":"","imageId":12618,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"gridType":"RichTextBlock","content":"\u003Ch3\u003EPlatforms for Change\u003C/h3\u003E","gtmId":"","gtmClass":""},{"value":"https://player.vimeo.com/video/911265944","gridType":"embed","gtmId":"","gtmClass":""},{"gridType":"RichTextBlock","content":"\u003Cp data-sourcepos=\u00221:1-1:158\u0022\u003EAll Aboard! The Scouts has teamed up with The Community Rail Network and the wider Rail Industry to turn train stations into extensions of your meeting place and epic badge-earning hubs!\u003C/p\u003E\n\u003Cp data-sourcepos=\u00223:1-3:193\u0022\u003EYou\u0027re able to work towards a host of badges at your local participating station. Gardening, DIY, Community Impact, Art, you can even work towards your DofE or higher awards. The possibilities are endless.\u003C/p\u003E\n\u003Cp data-sourcepos=\u00223:1-3:193\u0022\u003EImagine mastering gardening skills while beautifying your station, crafting awesome art projects that brighten the space, or even tackling DIY challenges that make it even better for everyone.\u003C/p\u003E\n\u003Cp data-sourcepos=\u00225:1-5:177\u0022\u003EYou\u0027ll be giving back to your community, making a lasting impact, and having tons of fun in a brand-new environment. There are lots of \u003Ca href=\u0022/activities/?name=StationPartnership\u0022 title=\u0022Activities\u0022 data-anchor=\u0022?name=StationPartnership\u0022\u003Estation partnership activities\u003C/a\u003E you can try out.\u003C/p\u003E\n\u003Cp data-sourcepos=\u00225:1-5:177\u0022\u003E\u0026nbsp;\u003C/p\u003E","gtmId":"","gtmClass":""},{"type":"Image top","cta":"Find your nearest participating station","body":"\u003Cp\u003EIf you\u0027d like to sign up, please enter your details on the form below.\u00A0\u003C/p\u003E\n\u003Cp\u003EWe\u2019ll be in touch as soon as we can match your group with a local station or team.\u003C/p\u003E\n\u003Cp\u003EWe\u2019ve had a fantastic response so far, so there may be a wait while we work through requests. One-off sessions tend to have a shorter waiting time, these may take place at a local station or at your usual meeting place, and could include visits from Community Safety Managers or the British Transport Police.\u003C/p\u003E\n\u003Cp\u003EIf there\u2019s another local group you could team up with, let us know! Some of our Community Safety Managers have very full diaries, and being able to work with more than one group at once really helps with planning.\u003C/p\u003E\n\u003Cp\u003EWe aim to match groups in batches throughout the year, in January, April, June and September and we\u2019ll contact you as soon as your group is matched.\u003C/p\u003E","link":{"name":"Express an interest in Platforms for Change here","id":null,"url":"https://app.smartsheet.com/b/form/51736719edae4c9890653568020c267e","newWindow":false,"target":"_blank"},"colour":"#003982","title":"Want to sign up?","image":"/media/1nsbgwmq/explorers-painting-platforms-for-change.jpg?cc=0,0.03391770623683542,0,0.12202288782257051\u0026width=800\u0026height=450\u0026v=1da5e6760673570","imageFocus":"","imageId":77597,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"type":"Image top","cta":"","body":"\u003Cp\u003EHave you been working with a local station? or maybe you\u0027re an adoption group or station that\u0027s been hosting Scouts?\u0026nbsp;\u003C/p\u003E\n\u003Cp\u003EWe know everyone loves a badge so have worked with Network Rail to create 150 free* A4 station signs for you to put up at your station.\u0026nbsp;\u003C/p\u003E\n\u003Cp\u003EHead over to Scout Store for more information.\u0026nbsp;\u003C/p\u003E\n\u003Cp\u003EPlease note: The sign is free to buy but you\u0027ll have to pay for postage and packaging.\u003C/p\u003E\n\u003Cp\u003E\u0026nbsp;\u003C/p\u003E","link":{"name":"Get your station sign here","id":null,"url":"https://shop.scouts.org.uk/scouts-leaders-and-volunteers/platforms-for-change-station-sign-113884#selection.color=34\u0026selection.size=719","newWindow":false,"target":"_blank"},"colour":"#003982","title":"Platforms for Change Station Signs ","image":"/media/5bfaoyj3/platforms-for-change-station-sign-photograph.webp?width=800\u0026height=450\u0026v=1dbf26b4fc19230","imageFocus":"","imageId":86448,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"type":"Image top","cta":" Visit the Backtrack Competition website ","body":"\u003Cp data-sourcepos=\u00223:1-3:91\u0022\u003EDanger lurks on the tracks, not likes. The Backtrack competition is back! Create a bold pledge (film it or design it) against railway trespass and win awesome prizes.\u0026nbsp;Be a hero, not a statistic. Let\u0027s keep the tracks safe together!\u0026nbsp;\u003C/p\u003E","link":{"name":"https://backtrackcompetition.co.uk","id":null,"url":"https://backtrackcompetition.co.uk","newWindow":false,"target":null},"colour":"#003982","title":"Backtrack Competition","image":"/media/3bsnjfji/fitya-planting-hindley.jpg?width=800\u0026height=450\u0026v=1da0cdd7980a270","imageFocus":"","imageId":77603,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"gridType":"RichTextBlock","content":"\u003Ch4\u003EAll about the Rail Industry\u003C/h4\u003E\n\u003Cdiv\u003E\n\u003Cp\u003EBritain\u2019s railway is operated by several organisations with clearly defined roles and responsibilities that work closely together to deliver a safe and reliable railway for passengers, freight customers and the public.\u00A0\u003C/p\u003E\n\u003Cp\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.networkrail.co.uk/\u0022 target=\u0022_blank\u0022 title=\u0022Network Rail homepage\u0022\u003ENetwork Rail\u003C/a\u003E provides infrastructure for train companies who run \u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.raildeliverygroup.com/about-us/passenger-freight-track/licensed-associate-members.html\u0022 target=\u0022_blank\u0022 title=\u0022Licensed and Associate members (Rail Delivery Group)\u0022\u003Epassenger and freight services\u003C/a\u003E.\u00A0These organisations work together to deliver timetables and customer service.\u003C/p\u003E\n\u003Cp\u003EThrough the\u00A0\u003Ca href=\u0022http://www.raildeliverygroup.com/\u0022\u003ERail Delivery Group\u003C/a\u003E, they also develop strategies and plans to improve the railway.\u003C/p\u003E\n\u003Cp\u003EThe \u003Ca href=\u0022http://www.rssb.co.uk/\u0022\u003ERail Safety \u0026amp; Standards Board\u003C/a\u003E supports the industry to help them achieve their objectives, particularly in regard to efficiency and safety.\u003Ca href=\u0022http://www.btp.police.uk/\u0022\u003E\u003C/a\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Ca href=\u0022http://www.btp.police.uk/\u0022\u003EBritish Transport Police\u003C/a\u003E supports the industry by policing the journeys of more than six million passengers each day.\u003C/p\u003E\n\u003Cp\u003EThe industry is regulated by the \u003Ca href=\u0022https://www.gov.uk/government/organisations/department-for-transport\u0022\u003EDepartment for Transport\u003C/a\u003E\u00A0and the\u00A0\u003Ca href=\u0022https://orr.gov.uk/\u0022\u003EOffice of Rail and Road\u003C/a\u003E.\u003C/p\u003E\n\u003C/div\u003E\n\u003Cdiv\u003E\n\u003Cp\u003EWe have one of the safest railways in Europe, however serious and fatal accidents still occur.\u00A0The Rail Industry invests in several safety awareness programmes and campaigns, working with national and local organisations, to make the railway a safer place for the public.\u003C/p\u003E\n\u003Cp\u003EThese safety awareness activities include:\u003C/p\u003E\n\u003C/div\u003E","gtmId":"","gtmClass":""}]},{"items":[{"gridType":"imageWithLink","gtmId":"","gtmClass":"","image":"/media/1hjjxlej/rail-network-beavers-_347-x-350px.png","width":1212,"height":1213,"altText":"A yellow Beavers badge with The Rail Industry logo","caption":"","link":{"name":"Safety","id":null,"url":"/beavers/activity-badges/safety/","newWindow":false,"target":null}},{"gridType":"RichTextBlock","content":"\u003Cp\u003E\u003Cstrong data-v-ae051264=\u0022\u0022\u003E\u003Ca href=\u0022/beavers/activity-badges/safety/\u0022 title=\u0022Safety\u0022 class=\u0022\u0022 data-v-ae051264=\u0022\u0022\u003ELearn more about the Beavers Safety Activity badge \u0026gt;\u003C/a\u003E\u003C/strong\u003E\u003C/p\u003E","gtmId":"","gtmClass":""},{"gridType":"imageWithLink","gtmId":"","gtmClass":"","image":"/media/f4vawxkc/rail-network-cubs-_347-x-350px.png","width":1248,"height":1249,"altText":"A red Cubs badge with The Rail Industry logo","caption":"","link":{"name":"Personal Safety","id":null,"url":"/cubs/activity-badges/personal-safety/","newWindow":false,"target":null}},{"gridType":"RichTextBlock","content":"\u003Cp\u003E\u003Ca href=\u0022/cubs/activity-badges/personal-safety/\u0022 title=\u0022Personal Safety\u0022\u003E\u003Cstrong\u003ELearn more about the Cubs Personal Safety badge \u0026gt;\u003C/strong\u003E\u003C/a\u003E\u003C/p\u003E","gtmId":"","gtmClass":""},{"type":"Promo","cta":"Visit Scout Store","body":"","link":{"name":"Scout Store","id":null,"url":"https://shop.scouts.org.uk/search/rail","newWindow":false,"target":"_blank"},"colour":"#003982","title":"Get your Rail Safety Activity Badges","image":null,"imageFocus":"","imageId":0,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"type":"Image top","cta":"","body":"\u003Cp\u003EAre you part of the Young Leaders\u0027 Scheme? Join the Track and Train team! You\u0027ll help teach younger Scouts about railway safety while working towards completing your Missions.\u0026nbsp;\u003C/p\u003E\n\u003Cp\u003EHead over to the Track and Train scheme page to find out more.\u003C/p\u003E","link":{"name":"Track and Train Team Scheme page","id":null,"url":"https://www.scouts.org.uk/supporters/track-and-train/","newWindow":false,"target":"_blank"},"colour":"#003982","title":"Calling Explorer Young Leaders!","image":"/media/j1sdobcb/track-and-train-logo-round.png?width=800\u0026height=450\u0026v=1db7ef0baa22180","imageFocus":"","imageId":84670,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"type":"Image top","cta":"Get your blanket badge","body":"","link":{"name":"Platforms for Change blanket badge","id":null,"url":"https://shop.scouts.org.uk/new-in/platforms-for-change-blanket-badge-24730#selection.color=34\u0026selection.size=719","newWindow":false,"target":"_blank"},"colour":"#f1f1f1","title":"Platforms for Change badge","image":"/media/mmxb2rew/station-partnerships-initiative-badge-final.png?width=800\u0026height=450\u0026v=1da5e71f10d0a50","imageFocus":"","imageId":78736,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"type":"Image top","cta":"","body":"\u003Cp\u003ERail Industry staff offer support to groups to help them learn about how to be safe on and around the railways. This is suitable for all sections, with specific links to the Beaver Safety and Cub Personal Safety Activity Badges.\u003C/p\u003E\n\u003Cp\u003EPlease email \u003Ca href=\u0022mailto:Scouts@Networkrail.co.uk\u0022\u003Escouts@networkrail.co.uk\u003C/a\u003E to be linked with your local Community Safety Officer.\u0026nbsp;You can work with them to work out what support is best for your young people.\u003C/p\u003E","link":null,"colour":"#003982","title":"Get support to be safe","image":"/media/3033/cross-country-partner-page.jpg?width=800\u0026height=450\u0026v=1d98c9eb90b7ec0","imageFocus":"","imageId":8083,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"gridType":"gridImageBlock","gtmId":"","gtmClass":"","image":"/media/h5tenycs/backtrack-at-the-station.jpg","width":1364,"height":909,"altText":"Three Scouts making a Backtrack pledge at a station platform","caption":"","link":null},{"gridType":"accordion","gtmId":"","gtmClass":"","showExpand":false,"items":[{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003E\u003Cspan\u003EThere are more than 13,000 trespass incidents on the railway each year. Last year, 15 lives were lost as a result of trespass activity. \u003C/span\u003E\u003Cspan\u003EA quarter of these incidents involve children and young people.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EYoung people are often unaware of the hidden dangers associated with the railway, such as the introduction of faster, quieter trains and the presence of a powerful electrical current that is never switched off.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EThe Rail Industry is committed to ensuring that families and communities fully understand these dangers and the risk to life that they present.\u003Cbr\u003E\u003Cbr\u003E\u003C/span\u003E\u003C/p\u003E","label":"Trespass Prevention"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003E\u003Cspan\u003EThere are more than 6,000 level crossings in Britain where the road meets rail. Over 60% have no warning that a train is approaching, including footpaths and bridleways.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EIn the last five years, there have been 22 accidental fatalities at level crossings. Incidents where pedestrians and cyclists are almost hit by a train are increasing, with just over 300 incidents in 2019/20.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EThe most commonly recorded causes are people not willing to wait, being unaware of an approaching train, thrill seeking and antisocial behaviour or deliberate misuse.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EThe Rail Industry is focused on reducing risk to the public at its level crossings, and there is still more to do to ensure families and communities understand that they must continue to take care and pay attention when crossing the railway.\u003Cbr\u003E\u003Cbr\u003E\u003C/span\u003E\u003C/p\u003E","label":"Level Crossing Risk Reduction"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003E\u003Cspan\u003E255 people sadly take their own lives on the railway each year. For their loved ones, their actions are devastating. For rail staff and passengers involved in such tragedies, the impact can last a lifetime.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EResearch and first-hand experience has shown that just talking to someone in distress, or telling a member of staff so they can talk to them or find help, can stop them taking their own life.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EFor every person who takes their own life on the railway, six lives are saved by someone doing something, even if that\u2019s just asking how they are.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003ELearning how to help someone in distress not only helps to prevent suicides on the railway, but can be used in everyday life too. Suicide is preventable, and we can all support someone who is at a low point in their lives.\u003C/span\u003E\u003C/p\u003E","label":"Suicide Prevention"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003E\u003Cspan\u003EEvery year, two and a half billion people travel by railway across England, Scotland and Wales. British Transport Police is there to make sure that everyone who works or travels on the railway does so safely and securely.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EWhile the railway is one of the safest ways to travel, we all need to remain vigilant to protect ourselves and those around us. You should always text British Transport Police on 61016 if you see unusual behaviour or something out of place on your journey, and call 999 in an emergency.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EIf you see something that concerns you, even if you think it might be nothing, report it and British Transport Police will respond appropriately.\u003C/span\u003E\u003C/p\u003E","label":"Security"}]}]}],"config":null}]},"url":"/supporters/the-rail-industry/","externalUrl":null,"id":46026,"nodeName":"The Rail Industry","type":"sponsor","image":{"url":"/media/10776/the-rail-industry.png?cc=0,0,0,0\u0026width=800\u0026height=800\u0026v=1db82b57e311940","caption":"The Rail Industry (supporter page SEO)","type":"png","size":38142,"width":1460,"height":1460,"altText":"Logo for The Rail Industry."},"assets":null,"headerOptions":{"headerTitle":"The Rail Industry ","headerSubTitle":"The Rail Industry supports the Beavers Safety and Cubs Personal Safety activity badges.","headerCta":"","headerCtaText":"","headerCtaLink":"","headerBackgroundColour":"","showSEOImage":true,"headerBackgroundImage":null,"quickLinks":[]},"searchDescription":"The Rail Industry supports the Beavers Safety and Cubs Personal Safety Activity Badges.","subHeader":"The Rail Industry supports the Beavers Safety and Cubs Personal Safety Activity Badges.","browserTitle":null,"silktide":"eyJjbXMiOiJVbWJyYWNvIiwiZWRpdG9yVXJsIjoiaHR0cHM6Ly9wcm9kLWNtcy5zY291dHMub3JnLnVrLy91bWJyYWNvIy9jb250ZW50L2NvbnRlbnQvZWRpdC80NjAyNiJ9","canonicalUrl":"https://www.scouts.org.uk/supporters/the-rail-industry/"},"badgeType":{"id":39282,"name":"Activity"},"activityTypes":[],"settings":[],"browserTitle":"Cubs Personal Safety Activity Badge","url":"/cubs/activity-badges/personal-safety/","id":40781,"nodeName":"Personal Safety","type":"badge","image":{"url":"/media/f4vawxkc/rail-network-cubs-_347-x-350px.png","caption":"Activity Cu Personal Safety The Rail Industry","type":"png","size":67612,"width":1248,"height":1249,"altText":""},"assets":null,"headerOptions":{"headerTitle":"Personal Safety","headerSubTitle":null,"headerCta":null,"headerCtaText":null,"headerCtaLink":null,"headerBackgroundColour":null,"showSEOImage":false,"headerBackgroundImage":null,"quickLinks":null},"searchDescription":"","subHeader":"","silktide":"eyJjbXMiOiJVbWJyYWNvIiwiZWRpdG9yVXJsIjoiaHR0cHM6Ly9wcm9kLWNtcy5zY291dHMub3JnLnVrLy91bWJyYWNvIy9jb250ZW50L2NvbnRlbnQvZWRpdC80MDc4MSJ9","canonicalUrl":"https://www.scouts.org.uk/cubs/activity-badges/personal-safety/"}],"outcome":[{"id":38404,"name":"Communicate","outcomeLabel":"Communicate","outcomeDescription":"Learn to express your own views, listen to others, and understand what they\u2019re trying to tell you."},{"id":38416,"name":"Improve wellbeing","outcomeLabel":"Improve wellbeing","outcomeDescription":"Feel happy, be satisfied with your life, and know the things you do are worthwhile."}],"preparation":null,"preparationTime":"15","reflection":"\u003Cp\u003ESometimes people aren\u2019t entirely honest \u2013 they may say they\u2019re feeling one way when they\u2019re actually feeling something else. Why is it important to listen to what someone says and how they say it? How did it feel to practise really listening in? Why don\u2019t people always say what they\u2019re really feeling the first time? How can people encourage others to ask twice if they\u2019re concerned about someone?\u003C/p\u003E\n\u003Cp\u003EIt\u2019s important to remember that people don\u2019t have to be experts with all the answers to talk to someone about mental health. Sometimes, people would benefit from some additional support. Does anyone remember where they could tell people to go if they need more help? How could people do this in a way that was supportive and kind?\u003C/p\u003E","relatedActivities":null,"setting":[{"id":38381,"name":"Indoors"},{"id":38376,"name":"At home"}],"supportedBy":{"title":"The Rail Industry","logo":{"url":"/media/10776/the-rail-industry.png?width=800\u0026height=450\u0026v=1db82b57e311940","caption":"The Rail Industry (supporter page SEO)","type":"png","size":38142,"width":1460,"height":1460,"altText":"Logo for The Rail Industry."},"content":{"layouts":[{"type":"sidebar","areas":[{"items":[{"gridType":"RichTextBlock","content":"\u003Ch3\u003E\u003Cspan\u003EWhy we work together\u003C/span\u003E\u003Cspan\u003E\u003C/span\u003E\u003C/h3\u003E\n\u003Cdiv\u003E\u003Cspan\u003EThe Rail Industry cares about keeping passengers and the public safe when using trains, stations and level crossings, or when they\u2019re near to tracks. We know that by helping more young people understand the dangers and educating them how use the railway safely, will help to keep future generations safe\u003C/span\u003E\u003Cspan\u003E.\u003C/span\u003E\u003C/div\u003E\n\u003Ch4\u003E\u003Cspan\u003EHear from Louise McNally from Network Rail and Scout Volunteer John about staying safe on the railways\u003C/span\u003E\u003C/h4\u003E","gtmId":"","gtmClass":""},{"value":"https://player.vimeo.com/video/597092945?h=8ba5986e93\u0026amp;app_id=122963","gridType":"embed","gtmId":"gtmId","gtmClass":"gtmClass"},{"gridType":"RichTextBlock","content":"\u003Ch3\u003EFive key messages\u003C/h3\u003E","gtmId":"","gtmClass":""},{"gridType":"accordion","gtmId":"","gtmClass":"","showExpand":false,"items":[{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003EElectricity is easily the most dangerous factor in stepping on the track. It\u2019s always switched on and people don\u2019t realise it can jump. You don\u2019t even need to touch a cable to be seriously injured.\u003C/p\u003E\n\u003Cp\u003EOverhead lines carry 25,000 volts, a hundred times more than your supply at home. The third rail is probably the hardest danger to see. It looks just like an ordinary rail, but it carries 750 volts. It\u2019s designed to send power to the train, but you are 70% water and the perfect conductor for this electricity. If you touch the rail, you will \u0027stick\u0027 to it.\u003C/p\u003E","label":"Electricity is always on and it can jump"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003EYou can\u2019t outrun a train. And even if you could, you wouldn\u2019t hear it coming. Today\u2019s trains reach speeds of 125 mph almost silently and they run 24 hours a day.\u003C/p\u003E","label":"Trains are quiet, you can\u2019t hear them coming"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003EThis is about taking positive action if you see someone in distress. Approach them to see if they\u0027re OK, and if you need to, call for help.\u0026nbsp;\u003C/p\u003E","label":"If you think someone is in need of help, trust your instinct"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003EIn a busy and crowded train station, you can easily become distracted by other people or your mobile phone. At level crossings, you can also become distracted by your music or thoughts as you drift into your own little world.\u003C/p\u003E\n\u003Cp\u003EThis can be dangerous as you lose sight of the risks around you when you\u2019re lost in thought.\u003C/p\u003E","label":"Distracted! You\u0027ve Crossed the Line"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003EDon\u2019t be afraid to report anything that feels out of place. The Rail Industry relies on information from the public to help keep the rail network safe.\u003C/p\u003E\n\u003Cp\u003EIt could be someone avoiding rail staff or police, leaving a bag on the railway, or checking out security arrangements like CCTV. If it doesn\u2019t feel right, let British Transport Police know and it can decide if what you have seen or what you know is important. You can text the British Transport Police on 61016.\u003C/p\u003E","label":"See it. Say it. Sorted!"}]},{"type":"Image top","cta":"Discover the Rail Industry activities","body":"\u003Cp\u003EWe\u0027ve created some great\u003Cspan\u003E\u0026nbsp;\u003C/span\u003ERail Industry themed activities\u003Cspan\u003E to go with the badges and teach young people all about the five key messages.\u003C/span\u003E\u003C/p\u003E","link":{"name":"https://www.scouts.org.uk/activities/?name=RailIndustry","id":null,"url":"https://www.scouts.org.uk/activities/?name=RailIndustry","newWindow":false,"target":"_blank"},"colour":"#f1f1f1","title":"Activities","image":"/media/5650/all-aboard-the-train-game.gif?width=800\u0026height=450\u0026v=1d9bece947ef930","imageFocus":"","imageId":12618,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"gridType":"RichTextBlock","content":"\u003Ch3\u003EPlatforms for Change\u003C/h3\u003E","gtmId":"","gtmClass":""},{"value":"https://player.vimeo.com/video/911265944","gridType":"embed","gtmId":"","gtmClass":""},{"gridType":"RichTextBlock","content":"\u003Cp data-sourcepos=\u00221:1-1:158\u0022\u003EAll Aboard! The Scouts has teamed up with The Community Rail Network and the wider Rail Industry to turn train stations into extensions of your meeting place and epic badge-earning hubs!\u003C/p\u003E\n\u003Cp data-sourcepos=\u00223:1-3:193\u0022\u003EYou\u0027re able to work towards a host of badges at your local participating station. Gardening, DIY, Community Impact, Art, you can even work towards your DofE or higher awards. The possibilities are endless.\u003C/p\u003E\n\u003Cp data-sourcepos=\u00223:1-3:193\u0022\u003EImagine mastering gardening skills while beautifying your station, crafting awesome art projects that brighten the space, or even tackling DIY challenges that make it even better for everyone.\u003C/p\u003E\n\u003Cp data-sourcepos=\u00225:1-5:177\u0022\u003EYou\u0027ll be giving back to your community, making a lasting impact, and having tons of fun in a brand-new environment. There are lots of \u003Ca href=\u0022/activities/?name=StationPartnership\u0022 title=\u0022Activities\u0022 data-anchor=\u0022?name=StationPartnership\u0022\u003Estation partnership activities\u003C/a\u003E you can try out.\u003C/p\u003E\n\u003Cp data-sourcepos=\u00225:1-5:177\u0022\u003E\u0026nbsp;\u003C/p\u003E","gtmId":"","gtmClass":""},{"type":"Image top","cta":"Find your nearest participating station","body":"\u003Cp\u003EIf you\u0027d like to sign up, please enter your details on the form below.\u00A0\u003C/p\u003E\n\u003Cp\u003EWe\u2019ll be in touch as soon as we can match your group with a local station or team.\u003C/p\u003E\n\u003Cp\u003EWe\u2019ve had a fantastic response so far, so there may be a wait while we work through requests. One-off sessions tend to have a shorter waiting time, these may take place at a local station or at your usual meeting place, and could include visits from Community Safety Managers or the British Transport Police.\u003C/p\u003E\n\u003Cp\u003EIf there\u2019s another local group you could team up with, let us know! Some of our Community Safety Managers have very full diaries, and being able to work with more than one group at once really helps with planning.\u003C/p\u003E\n\u003Cp\u003EWe aim to match groups in batches throughout the year, in January, April, June and September and we\u2019ll contact you as soon as your group is matched.\u003C/p\u003E","link":{"name":"Express an interest in Platforms for Change here","id":null,"url":"https://app.smartsheet.com/b/form/51736719edae4c9890653568020c267e","newWindow":false,"target":"_blank"},"colour":"#003982","title":"Want to sign up?","image":"/media/1nsbgwmq/explorers-painting-platforms-for-change.jpg?cc=0,0.03391770623683542,0,0.12202288782257051\u0026width=800\u0026height=450\u0026v=1da5e6760673570","imageFocus":"","imageId":77597,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"type":"Image top","cta":"","body":"\u003Cp\u003EHave you been working with a local station? or maybe you\u0027re an adoption group or station that\u0027s been hosting Scouts?\u0026nbsp;\u003C/p\u003E\n\u003Cp\u003EWe know everyone loves a badge so have worked with Network Rail to create 150 free* A4 station signs for you to put up at your station.\u0026nbsp;\u003C/p\u003E\n\u003Cp\u003EHead over to Scout Store for more information.\u0026nbsp;\u003C/p\u003E\n\u003Cp\u003EPlease note: The sign is free to buy but you\u0027ll have to pay for postage and packaging.\u003C/p\u003E\n\u003Cp\u003E\u0026nbsp;\u003C/p\u003E","link":{"name":"Get your station sign here","id":null,"url":"https://shop.scouts.org.uk/scouts-leaders-and-volunteers/platforms-for-change-station-sign-113884#selection.color=34\u0026selection.size=719","newWindow":false,"target":"_blank"},"colour":"#003982","title":"Platforms for Change Station Signs ","image":"/media/5bfaoyj3/platforms-for-change-station-sign-photograph.webp?width=800\u0026height=450\u0026v=1dbf26b4fc19230","imageFocus":"","imageId":86448,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"type":"Image top","cta":" Visit the Backtrack Competition website ","body":"\u003Cp data-sourcepos=\u00223:1-3:91\u0022\u003EDanger lurks on the tracks, not likes. The Backtrack competition is back! Create a bold pledge (film it or design it) against railway trespass and win awesome prizes.\u0026nbsp;Be a hero, not a statistic. Let\u0027s keep the tracks safe together!\u0026nbsp;\u003C/p\u003E","link":{"name":"https://backtrackcompetition.co.uk","id":null,"url":"https://backtrackcompetition.co.uk","newWindow":false,"target":null},"colour":"#003982","title":"Backtrack Competition","image":"/media/3bsnjfji/fitya-planting-hindley.jpg?width=800\u0026height=450\u0026v=1da0cdd7980a270","imageFocus":"","imageId":77603,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"gridType":"RichTextBlock","content":"\u003Ch4\u003EAll about the Rail Industry\u003C/h4\u003E\n\u003Cdiv\u003E\n\u003Cp\u003EBritain\u2019s railway is operated by several organisations with clearly defined roles and responsibilities that work closely together to deliver a safe and reliable railway for passengers, freight customers and the public.\u00A0\u003C/p\u003E\n\u003Cp\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.networkrail.co.uk/\u0022 target=\u0022_blank\u0022 title=\u0022Network Rail homepage\u0022\u003ENetwork Rail\u003C/a\u003E provides infrastructure for train companies who run \u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.raildeliverygroup.com/about-us/passenger-freight-track/licensed-associate-members.html\u0022 target=\u0022_blank\u0022 title=\u0022Licensed and Associate members (Rail Delivery Group)\u0022\u003Epassenger and freight services\u003C/a\u003E.\u00A0These organisations work together to deliver timetables and customer service.\u003C/p\u003E\n\u003Cp\u003EThrough the\u00A0\u003Ca href=\u0022http://www.raildeliverygroup.com/\u0022\u003ERail Delivery Group\u003C/a\u003E, they also develop strategies and plans to improve the railway.\u003C/p\u003E\n\u003Cp\u003EThe \u003Ca href=\u0022http://www.rssb.co.uk/\u0022\u003ERail Safety \u0026amp; Standards Board\u003C/a\u003E supports the industry to help them achieve their objectives, particularly in regard to efficiency and safety.\u003Ca href=\u0022http://www.btp.police.uk/\u0022\u003E\u003C/a\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Ca href=\u0022http://www.btp.police.uk/\u0022\u003EBritish Transport Police\u003C/a\u003E supports the industry by policing the journeys of more than six million passengers each day.\u003C/p\u003E\n\u003Cp\u003EThe industry is regulated by the \u003Ca href=\u0022https://www.gov.uk/government/organisations/department-for-transport\u0022\u003EDepartment for Transport\u003C/a\u003E\u00A0and the\u00A0\u003Ca href=\u0022https://orr.gov.uk/\u0022\u003EOffice of Rail and Road\u003C/a\u003E.\u003C/p\u003E\n\u003C/div\u003E\n\u003Cdiv\u003E\n\u003Cp\u003EWe have one of the safest railways in Europe, however serious and fatal accidents still occur.\u00A0The Rail Industry invests in several safety awareness programmes and campaigns, working with national and local organisations, to make the railway a safer place for the public.\u003C/p\u003E\n\u003Cp\u003EThese safety awareness activities include:\u003C/p\u003E\n\u003C/div\u003E","gtmId":"","gtmClass":""}]},{"items":[{"gridType":"imageWithLink","gtmId":"","gtmClass":"","image":"/media/1hjjxlej/rail-network-beavers-_347-x-350px.png","width":1212,"height":1213,"altText":"A yellow Beavers badge with The Rail Industry logo","caption":"","link":{"name":"Safety","id":null,"url":"/beavers/activity-badges/safety/","newWindow":false,"target":null}},{"gridType":"RichTextBlock","content":"\u003Cp\u003E\u003Cstrong data-v-ae051264=\u0022\u0022\u003E\u003Ca href=\u0022/beavers/activity-badges/safety/\u0022 title=\u0022Safety\u0022 class=\u0022\u0022 data-v-ae051264=\u0022\u0022\u003ELearn more about the Beavers Safety Activity badge \u0026gt;\u003C/a\u003E\u003C/strong\u003E\u003C/p\u003E","gtmId":"","gtmClass":""},{"gridType":"imageWithLink","gtmId":"","gtmClass":"","image":"/media/f4vawxkc/rail-network-cubs-_347-x-350px.png","width":1248,"height":1249,"altText":"A red Cubs badge with The Rail Industry logo","caption":"","link":{"name":"Personal Safety","id":null,"url":"/cubs/activity-badges/personal-safety/","newWindow":false,"target":null}},{"gridType":"RichTextBlock","content":"\u003Cp\u003E\u003Ca href=\u0022/cubs/activity-badges/personal-safety/\u0022 title=\u0022Personal Safety\u0022\u003E\u003Cstrong\u003ELearn more about the Cubs Personal Safety badge \u0026gt;\u003C/strong\u003E\u003C/a\u003E\u003C/p\u003E","gtmId":"","gtmClass":""},{"type":"Promo","cta":"Visit Scout Store","body":"","link":{"name":"Scout Store","id":null,"url":"https://shop.scouts.org.uk/search/rail","newWindow":false,"target":"_blank"},"colour":"#003982","title":"Get your Rail Safety Activity Badges","image":null,"imageFocus":"","imageId":0,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"type":"Image top","cta":"","body":"\u003Cp\u003EAre you part of the Young Leaders\u0027 Scheme? Join the Track and Train team! You\u0027ll help teach younger Scouts about railway safety while working towards completing your Missions.\u0026nbsp;\u003C/p\u003E\n\u003Cp\u003EHead over to the Track and Train scheme page to find out more.\u003C/p\u003E","link":{"name":"Track and Train Team Scheme page","id":null,"url":"https://www.scouts.org.uk/supporters/track-and-train/","newWindow":false,"target":"_blank"},"colour":"#003982","title":"Calling Explorer Young Leaders!","image":"/media/j1sdobcb/track-and-train-logo-round.png?width=800\u0026height=450\u0026v=1db7ef0baa22180","imageFocus":"","imageId":84670,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"type":"Image top","cta":"Get your blanket badge","body":"","link":{"name":"Platforms for Change blanket badge","id":null,"url":"https://shop.scouts.org.uk/new-in/platforms-for-change-blanket-badge-24730#selection.color=34\u0026selection.size=719","newWindow":false,"target":"_blank"},"colour":"#f1f1f1","title":"Platforms for Change badge","image":"/media/mmxb2rew/station-partnerships-initiative-badge-final.png?width=800\u0026height=450\u0026v=1da5e71f10d0a50","imageFocus":"","imageId":78736,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"type":"Image top","cta":"","body":"\u003Cp\u003ERail Industry staff offer support to groups to help them learn about how to be safe on and around the railways. This is suitable for all sections, with specific links to the Beaver Safety and Cub Personal Safety Activity Badges.\u003C/p\u003E\n\u003Cp\u003EPlease email \u003Ca href=\u0022mailto:Scouts@Networkrail.co.uk\u0022\u003Escouts@networkrail.co.uk\u003C/a\u003E to be linked with your local Community Safety Officer.\u0026nbsp;You can work with them to work out what support is best for your young people.\u003C/p\u003E","link":null,"colour":"#003982","title":"Get support to be safe","image":"/media/3033/cross-country-partner-page.jpg?width=800\u0026height=450\u0026v=1d98c9eb90b7ec0","imageFocus":"","imageId":8083,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"gridType":"gridImageBlock","gtmId":"","gtmClass":"","image":"/media/h5tenycs/backtrack-at-the-station.jpg","width":1364,"height":909,"altText":"Three Scouts making a Backtrack pledge at a station platform","caption":"","link":null},{"gridType":"accordion","gtmId":"","gtmClass":"","showExpand":false,"items":[{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003E\u003Cspan\u003EThere are more than 13,000 trespass incidents on the railway each year. Last year, 15 lives were lost as a result of trespass activity. \u003C/span\u003E\u003Cspan\u003EA quarter of these incidents involve children and young people.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EYoung people are often unaware of the hidden dangers associated with the railway, such as the introduction of faster, quieter trains and the presence of a powerful electrical current that is never switched off.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EThe Rail Industry is committed to ensuring that families and communities fully understand these dangers and the risk to life that they present.\u003Cbr\u003E\u003Cbr\u003E\u003C/span\u003E\u003C/p\u003E","label":"Trespass Prevention"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003E\u003Cspan\u003EThere are more than 6,000 level crossings in Britain where the road meets rail. Over 60% have no warning that a train is approaching, including footpaths and bridleways.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EIn the last five years, there have been 22 accidental fatalities at level crossings. Incidents where pedestrians and cyclists are almost hit by a train are increasing, with just over 300 incidents in 2019/20.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EThe most commonly recorded causes are people not willing to wait, being unaware of an approaching train, thrill seeking and antisocial behaviour or deliberate misuse.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EThe Rail Industry is focused on reducing risk to the public at its level crossings, and there is still more to do to ensure families and communities understand that they must continue to take care and pay attention when crossing the railway.\u003Cbr\u003E\u003Cbr\u003E\u003C/span\u003E\u003C/p\u003E","label":"Level Crossing Risk Reduction"},{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003E\u003Cspan\u003E255 people sadly take their own lives on the railway each year. For their loved ones, their actions are devastating. For rail staff and passengers involved in such tragedies, the impact can last a lifetime.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EResearch and first-hand experience has shown that just talking to someone in distress, or telling a member of staff so they can talk to them or find help, can stop them taking their own life.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003EFor every person who takes their own life on the railway, six lives are saved by someone doing something, even if that\u2019s just asking how they are.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan\u003ELearning how to help someone in distress not only helps to prevent suicides on the railway, but can be used in everyday life too. 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Additional help to carry out your\u00A0\u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.scouts.org.uk/volunteers/staying-safe-and-safeguarding/risk-assessments/\u0022 target=\u0022_blank\u0022 title=\u0022Risk assessments\u0022\u003Erisk assessment\u003C/a\u003E, including examples can be found here. Don\u2019t forget to make sure all young people and adults involved in the activity know how to take part safely.\u003C/li\u003E\n\u003Cli\u003EMake sure you\u2019ll have enough adult helpers. You may need some parents and carers to help if you\u2019re short on helpers\u003C/li\u003E\n\u003C/ul\u003E\n\u003Ch3\u003ESetting up this activity\u003C/h3\u003E\n\u003Cul\u003E\n\u003Cli\u003ELet everyone know that you\u2019re going to be talking about mental health in this session and remind them that they can take a step back from conversations at any time.\u003C/li\u003E\n\u003Cli\u003EIf you know anyone in the group has experience of mental health problems, talk to them (and their parents or carers) before the activity to make sure they\u0027re happy to take part and find out if you need to make any changes.\u003C/li\u003E\n\u003Cli\u003EMake sure everyone knows where they can go for support if they or someone they know needs it. We\u2019ve included some information below.\u003C/li\u003E\n\u003Cli\u003EIf you\u2019ve got concerns about a young person\u2019s welfare, including their online experiences, follow the \u003Cspan\u003E\u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safe-scouting-cards/safeguarding-code-of-conduct-for-adults-yellow-card/\u0022 title=\u0022Young People First - Yellow Card\u0022\u003EYellow Card\u003C/a\u003E.\u003C/span\u003E\u003C/li\u003E\n\u003C/ul\u003E\n\u003Ch3\u003EWhat\u0027s active listening?\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003EGather everyone in a circle\u003C/li\u003E\n\u003Cli\u003EExplain that everyone will learn about active listening before learning to spot the signs that someone may not really mean it when they say they\u2019re OK. They\u2019ll also have the chance to pledge to ask people if they\u2019re OK twice.\u003C/li\u003E\n\u003Cli\u003EAsk everyone what they think \u2018active listening\u2019 means in the context of mental health.\u00A0Everyone should chat about how to be a good active listener - what do they think active listening involves?\u003C/li\u003E\n\u003Cli\u003ENow, introduce the five steps to good active listening - did people manage to think of them all, or did they come up with anything extra that\u2019s not listed?\u003C/li\u003E\n\u003C/ol\u003E\n\u003Ch3\u003EThe five steps to good active listening\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003E\u003Cstrong\u003EAlways listen closely.\u00A0\u003C/strong\u003EEspecially when someone\u2019s speaking about their mental health, try your best to focus on what they\u2019re saying without getting distracted. There are lots of ways to show someone that you\u2019re listening including facing them, making eye contact, and trying not to fidget. Not all of these things work for everyone (for example, some autistic people find it difficult to maintain eye contact), so find what works for you.\u003C/li\u003E\n\u003Cli\u003E\u003Cstrong\u003EShow interest.\u00A0\u003C/strong\u003EOnce someone\u2019s started talking to you, ask them questions about what they were saying to show you were listening and find out more about what they mean. If you feel able to, you could share some suggestions of things that have helped you if you\u2019ve been in a similar situation \u2013 remember you\u2019re talking about the other person though, so try not to talk for too long about yourself and don\u2019t feel like you have to offer solutions.\u003C/li\u003E\n\u003Cli\u003E\u003Cstrong\u003EBe positive about the future.\u00A0\u003C/strong\u003ESometimes, when people are feeling really low, it\u2019s hard to imagine things getting better. Try to remind them that the future will get better and that there are people that they can turn to for support, including support services and charities (we\u2019ve included some details below).\u003C/li\u003E\n\u003Cli\u003E\u003Cstrong\u003EShow you\u2019re on their side.\u00A0\u003C/strong\u003ETry to make the person feel as comfortable as you can and don\u2019t judge what they say. You don\u2019t have to try to solve what they\u2019re telling you: just being there to listen will make a huge difference.\u003C/li\u003E\n\u003Cli\u003E\u003Cstrong\u003EGet back in touch if you can.\u00A0\u003C/strong\u003EIf you feel comfortable, get back in touch and see how the person\u2019s getting on. Are things any better? Could you signpost them to any sources of support?\u003C/li\u003E\n\u003C/ol\u003E","gtmId":"","gtmClass":""}]}],"config":null},{"type":"singleColumn","areas":[{"items":[{"gridType":"RichTextBlock","content":"\u003Ch3\u003EOK or OK?\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003EAsk everyone to split into small groups of four or five. Once the person leading the activity\u2019s explained what to do, each group should go into their own \u003Ca rel=\u0022noopener\u0022 href=\u0022https://support.zoom.com/hc/en/article?id=zm_kb\u0026amp;sysparm_article=KB0062540\u0022 target=\u0022_blank\u0022 title=\u0022Zoom - Managing breakout rooms\u0022 data-anchor=\u0022?id=zm_kb\u0026amp;sysparm_article=KB0062540\u0022\u003Ebreakout room\u003C/a\u003E.\u003C/li\u003E\n\u003Cli\u003EEveryone should come up with a sentence they\u2019re going to say to the group.\u0026nbsp;You could use any sentence for this activity \u2013 people will have to listen to both what you say and how you say it.\u003C/li\u003E\n\u003Cli\u003EEach person in the team should choose a number from one to five. They should keep their choice a secret.\u003C/li\u003E\n\u003Cli\u003EEveryone should look at the information below to see how they should say their sentence. Depending on the number they chose, they\u2019ll have a different voice, speed, facial expression, and body language.\u003C/li\u003E\n\u003Cli\u003EThe first person should say their sentence.\u003C/li\u003E\n\u003Cli\u003EEveryone else should work together to think about what the person said and how they said it. Would they just ask them if they\u2019re OK once, or would they ask twice?\u003C/li\u003E\n\u003Cli\u003EBased on what the person said and how they said it, do people believe they\u2019re really feeling OK? Why do they believe or doubt it?\u003C/li\u003E\n\u003Cli\u003EThe next person should say their sentence and everyone should work together to decide whether they\u2019d ask them if they were OK once or twice.\u003C/li\u003E\n\u003Cli\u003EOnce everyone\u2019s had a turn, the group should talk about how it felt to really listen in and think about how someone was feeling based on what they said and how they said it. Was it useful? How could this be helpful in real life?\u003C/li\u003E\n\u003C/ol\u003E\n\u003Ch4\u003EHow to say your sentence\u003C/h4\u003E\n\u003Cp\u003E\u003Cstrong\u003EIf you chose number one:\u003C/strong\u003E use a calm voice at a medium speed. Try to do your best smiling facial expression and keep your body language relaxed.\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EIf you chose number two:\u003C/strong\u003E use a raised voice at a fast speed. Try to do your best angry facial expression and keep your body language closed.\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EIf you chose number three:\u003C/strong\u003E use a soft voice at a slow speed. Try to do your best sad facial expression and keep your body language very closed.\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EIf you chose number four:\u003C/strong\u003E use a normal voice at a medium speed. Try to do your best confused facial expression and keep your body language unsure \u2013 you could try shrugging.\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EIf you chose number five:\u003C/strong\u003E use a panicked voice at a very fast speed, stopping and starting a lot. Try to do your best scared facial expression and keep your body language panicky.\u003C/p\u003E\n\u003Ch3\u003EPledge to ask twice\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003EEveryone should come back together.\u003C/li\u003E\n\u003Cli\u003EExplain that people can practice asking twice anywhere \u2013 at home, at school, in person, or online. It\u2019s especially important that people ask twice if they think someone may not really feel the way they say they do.\u003C/li\u003E\n\u003Cli\u003EPeople could share what happened in the activity \u2013 what signs made them think it was especially important to ask twice?\u003C/li\u003E\n\u003Cli\u003EEveryone should have the opportunity to pledge to ask twice. They could write their pledge down and commit to telling everyone how they\u2019ve put it into action in four weeks\u2019 time.\u003C/li\u003E\n\u003Cli\u003ERemind everyone that they don\u2019t have to be an expert to talk about mental health. They don\u2019t have to have all of the answers. Sometimes the most important thing to do is listen and share places people could go for further support.\u003C/li\u003E\n\u003Cli\u003ETell everyone that they should never try to \u2018diagnose\u2019 anyone. They should make sure everyone knows what to do in an emergency and what to do if someone says something that makes them feel uncomfortable.\u003C/li\u003E\n\u003C/ol\u003E","gtmId":"","gtmClass":""}]}],"config":null},{"type":"fullWidth","areas":[{"items":[{"type":"Promo","cta":"","body":"\u003Cp\u003EIn a medical emergency, always call 999. Speak calmly and clearly and give the operator as much detail as you can. You can ask a trusted adult to help you do this.\u003C/p\u003E","link":null,"colour":"#ffe627","title":"What to do in an emergency","image":null,"imageFocus":"","imageId":0,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"type":"Promo","cta":"","body":"\u003Cul\u003E\n\u003Cli\u003EIf someone tells you something that makes you worried, for example, that they\u2019ve been thinking about hurting themselves or someone else, it\u2019s important not to deal with it on your own.\u003C/li\u003E\n\u003Cli\u003EIf someone tells you something worrying at Scouts, you should always tell the person in charge.\u003C/li\u003E\n\u003Cli\u003EYou should always tell a trusted adult (like a parent or teacher) as soon as you can. Try to give them as much detail as you can remember.\u003C/li\u003E\n\u003Cli\u003EIf someone tells you something and asks you to keep it a secret, you may not want to break their trust, or you may worry that they could fall out with you if you tell someone.\u003C/li\u003E\n\u003Cli\u003EBut if you don\u0027t feel comfortable with what they\u2019ve told you, or you think they (or someone else) could be in danger,\u00A0it\u2019s important to tell a trusted adult what they\u2019ve said.\u003C/li\u003E\n\u003Cli\u003EYou could tell them that you need to tell a trusted adult because you can\u2019t deal with this yourself or you\u2019re worried about them, but ask if there\u2019s someone they\u2019d prefer you to talk to.\u003C/li\u003E\n\u003Cli\u003EIt may feel like you\u2019re breaking their trust, but telling a trusted adult will keep everyone safe.\u003C/li\u003E\n\u003C/ul\u003E","link":null,"colour":"#f1f1f1","title":"What to do if someone tells you something that makes you uncomfortable","image":null,"imageFocus":"","imageId":0,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"type":"Promo","cta":"","body":"\u003Cp\u003E\u003Cstrong\u003EFor everyone:\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003E\u003Cspan\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.samaritans.org/\u0022 target=\u0022_blank\u0022 title=\u0022Samaritans\u0022\u003ESamaritans\u003C/a\u003E\u003C/span\u003E: call 116 123 or email\u00A0\u003Ca href=\u0022mailto:jo@samaritans.org.uk\u0022 title=\u0022Email Jo at Samaritans\u0022\u003E\u003Cspan\u003Ejo@samaritans.org.uk\u003C/span\u003E\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Cspan\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022https://giveusashout.org/\u0022 target=\u0022_blank\u0022 title=\u0022Shout\u0022\u003EShout\u003C/a\u003E: text SHOUT to 85258\u003C/span\u003E\u003C/li\u003E\n\u003Cli\u003EContact your GP: your GP can provide help, but there might be a longer wait.\u003C/li\u003E\n\u003Cli\u003EContact\u00A0\u003Cspan\u003E\u003Ca href=\u0022https://www.nhs.uk/using-the-nhs/nhs-services/urgent-and-emergency-care/nhs-111/\u0022\u003ENHS 111\u003C/a\u003E\u003C/span\u003E\u00A0(known as\u00A0\u003Cspan\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.nhs24.scot/\u0022 target=\u0022_blank\u0022 title=\u0022NHS24\u0022\u003ENHS 24\u003C/a\u003E\u003C/span\u003E\u00A0in Scotland): 111 is available 24/7 for urgent medical care.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cstrong\u003EIf you\u2019re under 19:\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003E\u003Cspan\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022https://youngminds.org.uk/\u0022 target=\u0022_blank\u0022 title=\u0022Young Minds\u0022\u003EYoung Minds\u003C/a\u003E\u003C/span\u003E: text \u2018YM\u2019 to 85258.\u003C/li\u003E\n\u003Cli\u003E\u003Cspan\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.childline.org.uk/\u0022 target=\u0022_blank\u0022 title=\u0022Childline\u0022\u003EChildline\u003C/a\u003E\u003C/span\u003E: call 0800 1111 or visit\u00A0\u003Cspan\u003Etheir website\u003C/span\u003E\u00A0for information or to chat to a counsellor.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cstrong\u003EIn Scotland and Northern Ireland:\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003E\u003Cspan\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.lifelinehelpline.info/\u0022 target=\u0022_blank\u0022 title=\u0022Lifeline\u0022\u003ELifeLine\u003C/a\u003E\u003C/span\u003E:\u00A0in Northern Ireland call 0808 808 8000.\u003C/li\u003E\n\u003Cli\u003E\u003Cspan\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.samh.org.uk/informationservice\u0022 target=\u0022_blank\u0022 title=\u0022SAMH\u0022\u003ESAMH information service\u003C/a\u003E\u003C/span\u003E: in Scotland.\u00A0\u003C/li\u003E\n\u003Cli\u003E\u003Cspan\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022https://young.scot/campaigns/ayefeel/\u0022 target=\u0022_blank\u0022 title=\u0022Young Scot web page\u0022\u003EYoung Scot Aye Feel\u003C/a\u003E\u003C/span\u003E:\u00A0in Scotland.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cstrong\u003EFor adult volunteers:\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003EIf you\u2019ve got concerns about a young person\u2019s welfare (including their online experiences), follow the\u00A0\u003Cspan\u003E\u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safe-scouting-cards/safeguarding-code-of-conduct-for-adults-yellow-card/\u0022 title=\u0022Young People First - 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