{"activityType":[{"id":38383,"name":"Physical activity"}],"activityCategory":"Adventure","completionTime":"60","cost":"\u00A3\u00A3\u00A3","energy":"Focusing","equipmentList":[],"adjustments":"","firstProvidedBy":"","flexibilityStatement":"\u003Cp\u003E\u003Cspan class=\u0022NormalTextRun SCXW7322525 BCX0\u0022\u003EIce skating can often be adapted so that more people can give it a go. Many outdoor centres have facilities that cater for people with additional needs and experienced instructors to help everyone achieve their goals. Get in touch with your local provider to chat through the needs of people in your group and make sure to give them plenty of notice.\u003C/span\u003E\u003C/p\u003E","groupSize":"Whole section","guide":null,"meetsRequirements":null,"countsTowardsBadges":null,"outcome":[{"id":38382,"name":"Be active","outcomeLabel":"Be active","outcomeDescription":"Look after your body by being physically active. "},{"id":38402,"name":"Be independent","outcomeLabel":"Be independent","outcomeDescription":"Learn to make your own decisions, succeed without adults\u2019 help, and achieve things for yourself."}],"preparation":null,"preparationTime":"15","reflection":"\u003Cp\u003ELearning to ice skate gives you the opportunity to be active, learn new skills and develop existing ones. You\u2019ll learn how to move confidently and independently across the ice, whether you\u2019re skating on your own or with friends. If you were to do this again, what new techniques you picked up would help you improve next time? Think about how you balanced your weight, how you held your arms for stability, and how you positioned your feet to push and glide smoothly.\u003C/p\u003E\n\u003Cp\u003ESkating on a rink provides a safe, enclosed space to practise your skills. How would you change your approach if you were to skate somewhere busier or in a different environment, like an outdoor rink? Consider how you might adjust your speed, how you would stay aware of the skaters around you, and how you would keep enough space to avoid bumping into others. Think about how these changes might influence your turning, stopping, and overall control on the ice.\u003C/p\u003E","relatedActivities":null,"setting":[{"id":38378,"name":"Outdoors"}],"supportedBy":null,"takingItFurther":"\u003Cp\u003EIf someone has enjoyed this, encourage them to find a local ice skating rink, or to have a go at\u0026nbsp;other lesser-known sports such as \u003Ca href=\u0022/activities/stunt-kiting/\u0022 title=\u0022Stunt kiting\u0022\u003Estunt kiting\u003C/a\u003E or \u003Ca href=\u0022/volunteers/running-your-section/programme-guidance/information-for-volunteers/general-activity-guidance-a-z/trampolining/\u0022 title=\u0022Trampolining\u0022\u003Etrampolining.\u003C/a\u003E\u003C/p\u003E","whoIsItFor":"","youthShapedGuidance":"\u003Cp\u003EIf anyone has done this before, encourage them to share their knowledge with everyone beforehand. 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Explain the rules of the game clearly and have a clear way to communicate that the game must stop when needed. Take a look at our guidance on \u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safety/planning-and-assessing-risk/running-active-and-wide-games/\u0022 title=\u0022Running active and wide games\u0022\u003Erunning active games safely\u003C/a\u003E.\u003C/span\u003E\u003Cspan\u003E\u003C/span\u003E\u003C/p\u003E"},{"title":"Snow and ice","alert":"\u003Cp\u003E\u003Cspan\u003EBe careful when activities involve snow and ice. Check surfaces and reduce the risk of slipping where possible. Have appropriate supervision for this activity.\u003C/span\u003E\u003Cspan\u003E\u003C/span\u003E\u003C/p\u003E"},{"title":"Outdoor activities","alert":"\u003Cp\u003E\u003Cspan\u003EYou must have permission to use the location. 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It involves gliding across an ice rink on ice skates, which are boots with blades attached to the bottom. There are many variations of ice skating, from figure skating to ice hockey and speed skating. Speed skating is a form of racing on ice skates. Ice skating is also a popular winter activity for friends and families, helping them to practise their balance and have fun.\u003C/p\u003E\n\u003Ch3\u003EWhat you\u0027ll learn\u003C/h3\u003E\n\u003Cp\u003EYou\u2019ll learn how to balance and move on the ice, as well as build your confidence and have fun with friends!\u003C/p\u003E\n\u003Ch3\u003EPlanning your trip\u003C/h3\u003E\n\u003Cul\u003E\n\u003Cli\u003E\u003Cstrong\u003EUse a provider or venue: \u003C/strong\u003ENever skate on frozen water; always use an ice rink.\u003C/li\u003E\n\u003Cli\u003E\u003Cstrong\u003EAccreditations/permits: \u003C/strong\u003EAs ice skating is not on the adventurous activities list, you do not need to consider specific accreditations or qualifications.\u003C/li\u003E\n\u003Cli\u003E\u003Cspan data-fui-focus-visible=\u0022\u0022\u003E\u003Cstrong\u003ERatios: \u003C/strong\u003ECheck the ratios required by the ice rink; they may have a set adult-to-child ratio.\u003C/span\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Cspan data-fui-focus-visible=\u0022\u0022\u003E\u003Cspan\u003E\u003Cstrong\u003ERisk assessment:\u003C/strong\u003E You will need to complete a risk assessment. Remember to adjust it to suit your venue and plans.\u003C/span\u003E\u003C/span\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Cspan data-fui-focus-visible=\u0022\u0022\u003E\u003Cspan\u003E\u003Cstrong\u003EAdult support:\u0026nbsp;\u003C/strong\u003E\u003C/span\u003E\u003C/span\u003E\n\u003Cul\u003E\n\u003Cli\u003EHave plenty of adults available to help fit skates properly.\u003C/li\u003E\n\u003Cli\u003EAdults should remain at the side of the rink to encourage and help where needed.\u003C/li\u003E\n\u003Cli\u003EDepending on the age group, consider how much support young people will need on the ice. Adults who cannot skate confidently may be more of a hindrance than a help on the ice and may be better supporting from the side.\u003C/li\u003E\n\u003C/ul\u003E\n\u003C/li\u003E\n\u003Cli\u003E\u003Cspan data-fui-focus-visible=\u0022\u0022\u003E\u003Cspan\u003E\u003Cstrong\u003EFirst aid kits: \u003C/strong\u003EEnsure first aid kits are accessible while at the venue and that an InTouch system is in place. Plan how you will respond to an incident.\u003C/span\u003E\u003C/span\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Cstrong\u003E\u003Cspan data-fui-focus-visible=\u0022\u0022\u003EClothing: \u003C/span\u003E\u003C/strong\u003E\n\u003Cul\u003E\n\u003Cli\u003ELegs and arms should be covered. You may suggest that young people bring elbow and knee pads if they have them.\u003C/li\u003E\n\u003Cli\u003EWaterproof trousers and coats, and gloves are recommended. Falling on the ice can quickly make young people cold and miserable.\u003C/li\u003E\n\u003Cli\u003EWear boot socks or thick long socks. Skates should fit snugly, with no foot movement and firm ankle support.\u003C/li\u003E\n\u003C/ul\u003E\n\u003C/li\u003E\n\u003Cli\u003E\u003Cspan data-fui-focus-visible=\u0022\u0022\u003E\u003Cstrong\u003ETiming\u003C/strong\u003E:\u003C/span\u003E\n\u003Cul\u003E\n\u003Cli\u003EIf skating during a public session, consider interaction with the public in your risk assessment.\u003C/li\u003E\n\u003Cli\u003EThe rink may be able to advise on quieter times if you are flexible, or you could consider private hire.\u003C/li\u003E\n\u003Cli\u003EMake sure you have your own first aid kit, as the rink\u2019s provision may have long queues during busy times.\u003C/li\u003E\n\u003C/ul\u003E\n\u003C/li\u003E\n\u003Cli\u003E\u003Cstrong\u003E\u003Cspan data-fui-focus-visible=\u0022\u0022\u003ESafety briefing:\u003C/span\u003E\u003C/strong\u003E\n\u003Cul\u003E\n\u003Cli\u003ETake it slowly and stay near the edge if you\u2019re not confident. Stand up tall with your feet close together to help with balance.\u003C/li\u003E\n\u003Cli\u003EBlades are sharp - keep your fingers away from them. If you fall, pull your fingers and hands in.\u003C/li\u003E\n\u003Cli\u003EStop for a rest if you need to, especially if your muscles start aching or you\u2019re getting too cold.\u003C/li\u003E\n\u003Cli\u003E\u003Cspan data-fui-focus-visible=\u0022\u0022\u003EIf you think you\u2019re about to fall, go with it. Bend your knees to fall safely and try not to grab anyone else. Take a breath and take your time getting up.\u003C/span\u003E\u003C/li\u003E\n\u003C/ul\u003E\n\u003C/li\u003E\n\u003C/ul\u003E\n\u003Ch3\u003EHandy hints\u003C/h3\u003E\n\u003Cul\u003E\n\u003Cli\u003E\u003Cstrong\u003EBring some hair bobbles.\u003C/strong\u003E Some rinks ask anyone with long hair to tie it back, so spares are useful.\u003C/li\u003E\n\u003Cli\u003E\u003Cstrong\u003EBring a camera \u003C/strong\u003Eto capture photos of the group to look back on later.\u003C/li\u003E\n\u003Cli\u003E\u003Cstrong\u003EBring something to drink\u003C/strong\u003E. Skating can be tiring, so encourage everyone to bring a drink to stay hydrated. Have a few spares available if needed.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Ch3\u003EFun facts\u003C/h3\u003E\n\u003Cul\u003E\n\u003Cli\u003EIce skating is one of the oldest sports in the world, with evidence of it as early as the 1700s in Europe.\u003C/li\u003E\n\u003Cli\u003EThe first ice skating club was founded in Edinburgh in the 1740s.\u003C/li\u003E\n\u003C/ul\u003E","gtmId":"","gtmClass":""}]}],"config":null}]},"ownerAuthor":null,"porRules":null,"id":88028,"nodeName":"Ice skating","title":"Ice skating","type":"activity","image":{"url":"/media/19839/fdl-02-01.png?width=800\u0026height=450\u0026v=1db165cc7fc61d0","caption":"FDL 02 01","type":"png","size":15417,"width":1902,"height":1100,"altText":""},"assets":[],"headerOptions":{"headerTitle":"Ice skating","headerSubTitle":null,"headerCta":null,"headerCtaText":null,"headerCtaLink":null,"headerBackgroundColour":null,"showSEOImage":false,"headerBackgroundImage":null,"quickLinks":null},"searchDescription":"Glide on an ice rink in this super skating activity.","subHeader":"Glide on an ice rink in this super skating activity.","browserTitle":null,"silktide":"eyJjbXMiOiJVbWJyYWNvIiwiZWRpdG9yVXJsIjoiaHR0cHM6Ly9wcm9kLWNtcy5zY291dHMub3JnLnVrLy91bWJyYWNvIy9jb250ZW50L2NvbnRlbnQvZWRpdC84ODAyOCJ9","canonicalUrl":"https://www.scouts.org.uk/activities/ice-skating/"}