{"activityType":[{"id":38396,"name":"Creative skills"},{"id":38389,"name":"Social action"}],"activityCategory":"Activity","completionTime":"60","cost":"\u00A3\u00A3","energy":"Focusing","equipmentList":[{"id":38304,"name":"Sticky tape","description":"","type":"general"},{"id":38301,"name":"Sticky tack","description":"","type":"general"},{"id":0,"name":null,"description":"Large sheets of paper","type":"specific"},{"id":0,"name":null,"description":"Large coloured marker pens","type":"specific"}],"adjustments":"","firstProvidedBy":"Mind, SAMH, Inspire 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actions."},{"id":38416,"name":"Improve wellbeing","outcomeLabel":"Improve wellbeing","outcomeDescription":"Feel happy, be satisfied with your life, and know the things you do are worthwhile."}],"preparation":null,"preparationTime":"15","reflection":"\u003Cp\u003EThe group have created young humans and given them a personality, goals and hobbies. Was it easy to agree on these traits as a team? How was your human different to everyone else\u2019s? Were they like you and the members of your group, or were they like someone else you know? Are they a person who finds it easy or difficult to talk about how they\u2019re feeling?\u003C/p\u003E\n\u003Cp\u003EAfter creating the humans, the group were challenged by the person leading the activity to explain how their creation might cope with a mental health problem. Was your human depressed or anxious? Was it sad to imagine your human struggling to cope with their life? How would you feel and what might you do to help if your human was real and was one of your friends? What advice might you give to them?\u003C/p\u003E","relatedActivities":null,"setting":[{"id":38381,"name":"Indoors"}],"supportedBy":null,"takingItFurther":"\u003Cp\u003ECreate a new human who is a friend of your first human. This new human should have some similar interests as your first human and some new traits. 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What advice would they give, based on their experience?\u003C/p\u003E\n\u003Cp\u003EDiscover more at \u003Ca href=\u0022https://www.mind.org.uk/\u0022\u003Ehttps://www.mind.org.uk/\u003C/a\u003E\u003C/p\u003E","whoIsItFor":"","youthShapedGuidance":"","activityTags":[{"id":38506,"name":"Sharing"}],"roles":[{"id":39231,"name":"Helpers"},{"id":38724,"name":"Section Teams"},{"id":39232,"name":"Parents"},{"id":39240,"name":"Group Lead Volunteers"},{"id":38725,"name":"Young Leaders"},{"id":39267,"name":"Youth Leads"}],"sections":[{"name":"Scouts","id":39275,"logo":"","colour":null,"ageRange":""},{"name":"Explorers","id":39276,"logo":"","colour":null,"ageRange":""}],"themes":[{"id":39757,"name":"Healthy lifestyle"}],"searchEngineDescription":"Find out how common mental health problems can stand in the way of young people from all walks of life.","plannerTimeSlot":60.000000,"safetyAlerts":[],"safetyAlert":"\u003Cp\u003EThis might be the first time that a young person has explored the issue of mental health or thought about speaking to someone about this. If a young person you work with shares their own mental health problems, let them know they can talk to you afterwards and that Childline offers free confidential counselling 24 hours a day. They can call on 0800 1111 or go online to chat one-to-one with a counsellor at:\u0026nbsp;\u003Cu\u003E\u003Ca href=\u0022http://www.childline.org.uk/get-support/\u0022\u003Echildline.org.uk/get-support/\u003C/a\u003E\u003C/u\u003E\u003C/p\u003E","safetyTags":[],"deliveryMethods":"","permitRequired":false,"scoutLedQualifications":[],"guidance":null,"aalaRequired":false,"externalQualifications":[],"exceptions":[],"listingVideoUrl":"","disableBasicSafetyChecklist":false,"likes":0,"activitiesAdditionalInfo":{"inclusivityStatement":"\u003Cp\u003EAll Scout activities should be \u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.scouts.org.uk/volunteers/inclusion-and-diversity/supporting-those-with-additional-needs-and-neurodiversity/reasonable-adjustments/badges-and-awards/\u0022 target=\u0022_blank\u0022 title=\u0022Guidance on flexibility\u0022\u003Einclusive and accessible.\u003C/a\u003E\u003C/p\u003E","standardSafetyAlert":"\u003Cp\u003EAll activities must be safely managed. 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Additional help to carry out your\u0026nbsp;\u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.scouts.org.uk/volunteers/staying-safe-and-safeguarding/risk-assessments/\u0022 target=\u0022_blank\u0022 title=\u0022Risk assessments\u0022\u003Erisk assessment\u003C/a\u003E, including examples can be found here. Don\u2019t forget to make sure all young people and adults involved in the activity know how to take part safely.\u003C/li\u003E\n\u003Cli\u003EMake sure you\u2019ll have enough adult helpers. You may need some parents and carers to help if you\u2019re short on helpers.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Ch3\u003E\u003Cstrong\u003ESetting up this activity\u003C/strong\u003E\u003C/h3\u003E\n\u003Cul\u003E\n\u003Cli\u003ETape several of the large sheets of paper together to make human-sized sheets. You\u0027ll need enough paper that when everyone splits into groups, there\u0027ll be one human-sized sheet per group.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Ch3\u003E\u003Cstrong\u003EMaking your people come to life\u003C/strong\u003E\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003ETell everyone that they\u0027ll be creating a new person on the paper. Each new\u0026nbsp;person should be a similar age to the members of the group.\u0026nbsp;Adult volunteers should supervise this and make sure that the groups give their human a realistic personality and traits. Explain that they don\u0027t need to describe what the human looks like.\u003C/li\u003E\n\u003Cli\u003EEveryone should split into groups. Each group should be given a human-sized sheet of paper and a large marker pen.\u003C/li\u003E\n\u003Cli\u003EEach group should spread their human-sized sheet on the floor and choose a member of the group to lie down on top of it, facing upward. 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It doesn\u2019t stop you leading your normal life, but makes everything harder to do and seem less worthwhile. At its most severe, depression can be life-threatening because it can make you feel suicidal. If you\u0027ve depression, you might feel down, upset, or tearful. You might also find no pleasure in life or things you usually enjoy.\u0027\u003Cbr\u003E\u003Cbr\u003E\u003C/li\u003E\n\u003Cli\u003E\u0027Anxiety is what we feel when we are worried, tense or afraid \u2013 particularly about things that are about to happen, or which we think could happen in the future. Anxiety\u0027s a natural human response when we perceive that we are under threat. It can be experienced through our thoughts, feelings and physical sensations. Most people feel anxious at times. It\u0027s particularly common to experience some anxiety while coping with stressful events or changes, especially if they could have a big impact on your life. 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