{"activityType":[{"id":38383,"name":"Physical activity"}],"activityCategory":"Adventure","completionTime":"60","cost":"\u00A3","energy":"Focusing","equipmentList":[],"adjustments":"","firstProvidedBy":"","flexibilityStatement":"\u003Cp\u003ELike other high ropes activities, prusiking can often be adapted so more people can give it a go. Many outdoor centres have facilities that cater for people with additional needs and experienced instructors to help everyone achieve their goals. 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Both loops are attached to the rope with the special \u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.animatedknots.com/prusik-knot\u0022 target=\u0022_blank\u0022 title=\u0022Prusik Knot (Animated Knots)\u0022\u003Eprusik knot\u003C/a\u003E. The prusik knot is a friction knot \u2013\u00A0it tightens when weight\u2019s applied and loosens when it\u2019s removed, so the climber can slide it up the rope. The simple knots can be literally life-saving if they\u2019re used properly, but you\u2019ll have a safety rope attached when you\u2019re prusiking (just like in normal climbing), just in case.\u003C/p\u003E\n\u003Ch3\u003EFun facts\u003C/h3\u003E\n\u003Cp\u003EThe prusik knot\u2019s named after its inventor: Karl Prusik. 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