{"activityType":[{"id":38383,"name":"Physical activity"},{"id":38377,"name":"Practical skills"},{"id":38393,"name":"International activities"}],"activityCategory":"Activity","completionTime":"30","cost":"\u00A3","energy":"Energiser","equipmentList":[{"id":38334,"name":"Soft balls","description":"","type":"general"},{"id":0,"name":null,"description":"Tennis net (or long rope)","type":"specific"},{"id":0,"name":null,"description":"Baskets","type":"specific"},{"id":0,"name":null,"description":"Tennis ball","type":"specific"},{"id":0,"name":null,"description":"Junior tennis rackets","type":"specific"},{"id":0,"name":null,"description":"Masking tape","type":"specific"},{"id":0,"name":null,"description":"Courts and rules sheet","type":"specific"}],"adjustments":"\u003Cp\u003EYou could add extra rules, for example, a ten pass rule in netball so a team must pass the ball ten times before anyone can shoot. 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It\u2019ll probably depend on the amount of people, space, and equipment you have. We\u2019ve suggested that everyone play netball, and between two and four people take it in turns to have a go at tennis, but you don\u2019t have to do it like this.\u003C/li\u003E\n\u003Cli\u003ESet up the courts, and make sure your equipment\u2019s suitable, with the guidance in the \u2018Courts and rules\u2019 sheet.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Ch3\u003EIntroduce the sports\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003EExplain that everyone will play two sports that are played in Scotland: netball and tennis.\u003C/li\u003E\n\u003Cli\u003EExplain that tennis was introduced to Scotland in the Middle Ages. Now, lots of Scottish people follow tennis because of Andy Murray, who has won Wimbledon twice.\u003C/li\u003E\n\u003Cli\u003EExplain that netball emerged from early versions of basketball and evolved into its own sport. Netball reached the UK in the 1890s. In 1946, when Netball Scotland was founded, most netball in Scotland was played in the Glasgow and Lanarkshire area.\u003C/li\u003E\n\u003Cli\u003ENow, it\u2019s spread throughout Scotland. Netball Scotland\u2019s vision is for \u2018netball to be the first choice sport for women and girls in Scotland\u2019. Men can play netball too (and men\u2019s teams exists on the club, national, and international level).\u003C/li\u003E\n\u003C/ol\u003E\n\u003Ch3\u003EPlay netball\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003EEveryone should split into two teams. The two teams should try to dress differently \u2013 perhaps everyone in one team could wear jumpers or hi-vis vests.\u003C/li\u003E\n\u003Cli\u003EAsk if anyone\u2019s played netball before. If anyone has, they should help the person leading the game to explain the rules. Check out the \u2018Courts and rules\u2019 sheet for the rules if you need to.\u003C/li\u003E\n\u003Cli\u003EEveryone should start playing. 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