{"activityType":[{"id":38393,"name":"International activities"},{"id":38377,"name":"Practical skills"}],"activityCategory":"Activity","completionTime":"30","cost":"\u00A3","energy":"Focusing","equipmentList":[{"id":0,"name":null,"description":"Containers with lids, such as jars","type":"specific"},{"id":0,"name":null,"description":"Spoons","type":"specific"},{"id":0,"name":null,"description":"Forks","type":"specific"},{"id":0,"name":null,"description":"Spatulas","type":"specific"},{"id":0,"name":null,"description":"Bowls","type":"specific"},{"id":0,"name":null,"description":"Stoves and fuel","type":"specific"},{"id":0,"name":null,"description":"Ingredients (see below)","type":"specific"}],"adjustments":"\u003Cp\u003EThis recipe has no eggs or milk, for an alternative recipe that uses these ingredients check out \u003Cspan\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022https://fredriksfika.allas.se/krabbelursemla-snabb-hembakad-semla/\u0022 target=\u0022_blank\u0022 title=\u0022Krabbelursemla - Fredriks Fika\u0022\u003EFredriks fika\u003C/a\u003E\u003C/span\u003E\u003Cspan\u003E\u003C/span\u003E. 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In\u00A0Sweden,\u00A0it\u2019s known as fettisdag (Fat\u00A0Tuesday); instead of eating pancakes, they\u00A0celebrate\u00A0with semla buns.\u003C/li\u003E\n\u003Cli\u003EThese delicious sweet buns are filled with almond paste, whipped cream, and a sprinkling of icing sugar.\u003C/li\u003E\n\u003Cli\u003EThe recipe below is a Scouts version of the traditional semlor, which uses small pancakes (krabbelurer) instead of the sweet buns to make some krabbelursemlor.\u003C/li\u003E\n\u003C/ul\u003E","label":"Swedish fika and Fat Tuesday"}]}]}],"config":null},{"type":"singleColumn","areas":[{"items":[{"gridType":"RichTextBlock","content":"\u003Cp\u003E\u00A0\u003C/p\u003E\n\u003Ch3\u003EMake your scout semlor\u003C/h3\u003E","gtmId":"","gtmClass":""}]}],"config":null},{"type":"twoColumnWide","areas":[{"items":[{"type":"Promo","cta":"","body":"\u003Cul\u003E\n\u003Cli\u003E240g flour\u003C/li\u003E\n\u003Cli\u003E120g sugar\u003C/li\u003E\n\u003Cli\u003ETwo teaspoons baking powder\u003C/li\u003E\n\u003Cli\u003ETwo teaspoons ground cardamom\u003C/li\u003E\n\u003Cli\u003E250ml oat milk\u003C/li\u003E\n\u003Cli\u003E100ml water from a can of chickpeas (aquafaba)\u003C/li\u003E\n\u003Cli\u003E200ml oat cream (or other cream)\u003C/li\u003E\n\u003Cli\u003E200g almond paste (or marzipan)\u003C/li\u003E\n\u003Cli\u003EOil\u003C/li\u003E\n\u003C/ul\u003E","link":null,"colour":"#f1f1f1","title":"Ingredients","image":null,"imageFocus":"","imageId":0,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""}]},{"items":[{"type":"Promo","cta":"","body":"\u003Cp\u003E\u003Cstrong\u003EPrep time:\u003C/strong\u003E 15 mins\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003ECook time:\u003C/strong\u003E 15 mins\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EServes:\u003C/strong\u003E 4\u003C/p\u003E","link":null,"colour":"#f1f1f1","title":"","image":null,"imageFocus":"","imageId":0,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""}]}],"config":null},{"type":"singleColumn","areas":[{"items":[{"gridType":"RichTextBlock","content":"\u003Col\u003E\n\u003Cli\u003EMix the flour, sugar, baking powder and cardamom in a container with a lid (like a jar).\u003C/li\u003E\n\u003Cli\u003EPour in the oat milk, shake, then stir with a spoon until you get a smooth batter.\u003C/li\u003E\n\u003Cli\u003EPour in the chickpea water and stir again.\u003C/li\u003E\n\u003Cli\u003ESet up your stove or start a fire. Of course, you can make these in a frying pan on the hob too.\u003C/li\u003E\n\u003Cli\u003EPut some oil in the pan and add a couple of dollops of batter to make two small pancakes (krabbelurer). Let them fry until the batter starts to bubble a little.\u003C/li\u003E\n\u003Cli\u003EFlip your pancakes and fry them on the other side.\u003C/li\u003E\n\u003Cli\u003EWhen they\u2019re ready, take them out of the pan and repeat steps five and six but with a much smaller amount of batter to make the \u2018lids\u2019 for your semlor.\u003C/li\u003E\n\u003Cli\u003EWhile the pancakes are cooking, mix the almond paste with some cream so that it gets soft.\u003C/li\u003E\n\u003Cli\u003EWhip the cream.\u003C/li\u003E\n\u003C/ol\u003E\n\u003Cp\u003EIf you\u2019re getting stuck in outdoors, pour it into a container with a lid and shake. Be patient \u2013 it might take a while.\u003C/p\u003E\n\u003Col start=\u002210\u0022\u003E\n\u003Cli\u003ETake one of the larger pancakes, spread some of the almond paste on it, add some whipped cream and top with a smaller pancake.\u003C/li\u003E\n\u003Cli\u003ENow you\u2019ve made some krabbelursemlor it\u2019s time to eat, enjoy, and chat about fika and fettisdag.\u003C/li\u003E\n\u003C/ol\u003E","gtmId":"","gtmClass":""}]}],"config":null},{"type":"fullWidth","areas":[{"items":[{"value":"https://www.youtube.com/embed/u2Rh-v0mqJc?feature=oembed","gridType":"embed","gtmId":"gtmId","gtmClass":"gtmClass"}]}],"config":null}]},"ownerAuthor":null,"porRules":null,"id":46070,"nodeName":"Swedish Scout semlor","title":"Swedish Scout semlor","type":"activity","image":{"url":"/media/19839/fdl-02-01.png?width=800\u0026height=450\u0026v=1db165cc7fc61d0","caption":"FDL 02 01","type":"png","size":15417,"width":1902,"height":1100,"altText":""},"assets":[],"headerOptions":{"headerTitle":"Swedish Scout semlor","headerSubTitle":null,"headerCta":null,"headerCtaText":null,"headerCtaLink":null,"headerBackgroundColour":null,"showSEOImage":false,"headerBackgroundImage":null,"quickLinks":null},"searchDescription":"Celebrate a fettisdagen fika with this simple recipe for some Scouts semla buns.","subHeader":"Celebrate a fettisdagen fika with this simple recipe for some Scouts semla buns.","browserTitle":null,"silktide":"eyJjbXMiOiJVbWJyYWNvIiwiZWRpdG9yVXJsIjoiaHR0cHM6Ly9wcm9kLWNtcy5zY291dHMub3JnLnVrLy91bWJyYWNvIy9jb250ZW50L2NvbnRlbnQvZWRpdC80NjA3MCJ9","canonicalUrl":"https://www.scouts.org.uk/activities/swedish-scout-semlor/"}