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Activities\u0022 data-anchor=\u0022#9.13\u0022\u003Epaddling\u003C/a\u003E do a risk assessment, make sure you have appropriate safety cover in place and that everyone is visible above water at all times.\u003C/li\u003E\n\u003Cli\u003ESwimming is defined in \u003Ca href=\u0022/por/#9.13\u0022 title=\u0022POR Rule Book\u0022 data-anchor=\u0022#9.13\u0022\u003EPOR 9.13.9\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003EManage your swimming activity in line with the \u003Ca href=\u0022/volunteers/running-your-section/programme-guidance/general-activity-guidance/swimming/\u0022 title=\u0022Swimming\u0022\u003Eswimming rules and guidance\u003C/a\u003E.\u003C/li\u003E\n\u003Cli\u003EManage a Scout owned swimming pool in line with \u003Ca href=\u0022/por/9a-activities/#9.13\u0022 title=\u00229. Activities\u0022 data-anchor=\u0022#9.13\u0022\u003EHSE 179 Managing Health and Safety in Swimming pools\u003C/a\u003E\u003C/li\u003E\n\u003C/ul\u003E"},{"title":"Joint activities with other organisations","checklist":[],"guidance":"\u003Cul\u003E\n\u003Cli\u003EThis activity can be \u003Ca href=\u0022/volunteers/running-your-section/programme-guidance/general-activity-guidance/joint-adventurous-activities-with-girlguiding/\u0022 title=\u0022Joint adventurous activities with Girlguiding\u0022\u003Erun jointly with Girlguiding\u003C/a\u003E.\u003C/li\u003E\n\u003Cli\u003EThis activity can be \u003Ca href=\u0022/volunteers/running-your-section/programme-guidance/general-activity-guidance/joint-activities-with-other-organisations-except-girlguiding/\u0022 title=\u0022Joint activities with other organisations - except Girlguiding\u0022\u003Erun with other organisations\u003C/a\u003E.\u003C/li\u003E\n\u003C/ul\u003E"}],"deliveryMethods":"Scout-led,Externally-led","permitRequired":false,"scoutLedQualifications":[{"title":"Swimming - Hold a permit or qualification as outlined in POR 9.13.9 Swimming","type":"qualificationPage","folderName":null}],"guidance":["\u003Ca href=\u0027/volunteers/running-your-section/programme-guidance/information-for-volunteers/general-activity-guidance-a-z/swimming/\u0027\u003ESwimming\u003C/a\u003E"],"aalaRequired":false,"externalQualifications":[{"title":"Royal Life Saving Society (RLSS) - Swimming Pool: RLSS National Pool Lifeguard or for  Open Water: RLSS National Beach Lifeguard","type":"qualificationPage","folderName":null}],"exceptions":[],"listingVideoUrl":"","disableBasicSafetyChecklist":false,"likes":1,"activitiesAdditionalInfo":{"inclusivityStatement":"\u003Cp\u003EAll Scout activities should be \u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.scouts.org.uk/volunteers/inclusion-and-diversity/supporting-those-with-additional-needs-and-neurodiversity/reasonable-adjustments/badges-and-awards/\u0022 target=\u0022_blank\u0022 title=\u0022Guidance on flexibility\u0022\u003Einclusive and accessible.\u003C/a\u003E\u003C/p\u003E","standardSafetyAlert":"\u003Cp\u003EAll activities must be safely managed. You must complete a thorough \u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/risk-assessments/\u0022 title=\u0022Risk assessments\u0022\u003Erisk assessment\u003C/a\u003E\u0026nbsp;and take appropriate steps to reduce risk. Use the \u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safe-scouting-cards/staying-safe-safety-checklist/staying-safe-leaders/\u0022 title=\u0022Staying Safe - Leaders\u0022\u003Esafety checklist\u003C/a\u003E to help you plan and risk assess your activity. Always get\u0026nbsp;\u003Ca href=\u0022/volunteers/running-your-section/programme-guidance/information-for-volunteers/general-activity-guidance-a-z/approving-activities-guidance-for-lead-volunteers/\u0022 title=\u0022Approving Activities - Guidance for Lead Volunteers\u0022\u003Eapproval for the activity\u003C/a\u003E, and have suitable\u0026nbsp;\u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safety/planning-and-assessing-risk/guidance-for-supervision-of-activities/\u0022 title=\u0022Guidance for supervision of activities\u0022\u003Esupervision\u003C/a\u003E\u0026nbsp;and an \u003Ca href=\u0022/volunteers/running-your-section/intouch/\u0022 title=\u0022InTouch\u0022\u003EInTouch\u003C/a\u003E process.\u003C/p\u003E\n\u003Cp\u003EYou must run your activities in line with the \u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safe-scouting-cards/safeguarding-code-of-conduct-for-adults-yellow-card/\u0022 title=\u0022Safeguarding Code of Conduct for Adults - Yellow Card\u0022\u003ESafeguarding Code of Conduct for Adults (Yellow Card)\u003C/a\u003E and report any concerns to the UK HQ Safeguarding Team.\u003C/p\u003E","basicChecklist":"\u003Cul\u003E\n\u003Cli\u003EComplete a \u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/risk-assessments/\u0022 title=\u0022Risk assessments\u0022\u003Erisk assessment\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003EHave the right \u003Ca href=\u0022/volunteers/running-your-section/adult-to-young-people-ratios/\u0022 title=\u0022Adult to Young People ratios\u0022\u003Eratios\u003C/a\u003E of number of adults to provide suitable\u0026nbsp;\u003Ca rel=\u0022noopener\u0022 href=\u0022/volunteers/staying-safe-and-safeguarding/safety/planning-and-assessing-risk/guidance-for-supervision-of-activities/\u0022 target=\u0022_blank\u0022 title=\u0022Guidance for supervision of activities\u0022\u003Esupervision\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003ESet up an \u003Ca href=\u0022/volunteers/running-your-section/intouch/\u0022 title=\u0022InTouch\u0022\u003EInTouch\u003C/a\u003E process\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\u0022/volunteers/staying-safe-and-safeguarding/safe-scouting-cards/safe-scouting-and-emergency-procedures/\u0022 title=\u0022Safe Scouting and Emergency Procedures\u0022\u003EKnow what to do in an emergency\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Cspan\u003EShare information with parents and carers with an\u003C/span\u003E \u003Ca href=\u0022/volunteers/running-your-section/programme-guidance/general-activity-guidance/activity-information-form/\u0022 title=\u0022Activity information form\u0022\u003E\u003Cspan\u003Eactivity information\u003C/span\u003E\u003Cspan\u003E form\u003C/span\u003E\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003EGet \u003Ca href=\u0022/volunteers/running-your-section/programme-guidance/information-for-volunteers/general-activity-guidance-a-z/approving-activities-guidance-for-lead-volunteers/\u0022 title=\u0022Approving Activities - Guidance for Lead Volunteers\u0022\u003Eapproval from your Lead Volunteer.\u003C/a\u003E\u003C/li\u003E\n\u003C/ul\u003E","scoutLedAvailable":"\u003Cp\u003EThis activity can be led by you or someone else in Scouts:\u003C/p\u003E","permitRequired":"\u003Cp\u003EThe activity leader must have an \u003Ca href=\u0022/volunteers/running-your-section/programme-guidance/activity-permit-scheme/adventurous-activity-permit-scheme/\u0022 title=\u0022Adventurous Activity Permit Scheme\u0022\u003Eadventurous activities permit\u003C/a\u003E with the right level and permissions for your group.\u003C/p\u003E","externallyLedAvailable":"\u003Cp\u003EYou can go to a centre or use an activity leader who\u0027s not part of Scouts:\u003C/p\u003E","aalaRequired":"\u003Cp\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.hse.gov.uk/aala/index.htm\u0022 target=\u0022_blank\u0022 title=\u0022AALA licence\u0022\u003EAn AALA licence is required\u003C/a\u003E.\u003C/p\u003E","aalaExempt":"\u003Cp\u003EIf the provider is exempt from the AALA licence.\u003C/p\u003E","publicLiabilityInsurance":"\u003Cp\u003EThe provider must have public liability insurance.\u003C/p\u003E","actvityLink":"/activities/"},"duration":120,"instructions":{"layouts":[{"type":"singleColumn","areas":[{"items":[{"gridType":"RichTextBlock","content":"\u003Ch3\u003EWhat to expect\u003C/h3\u003E\n\u003Cp\u003ESwimming is where a person uses their limbs to propel themselves through the water for the purposes of sport, fitness or recreation. It is done by moving your arms and legs together to push the water past your body and move you forwards or backwards. Swimming can be done in different bodies of water, but is most commonly done in indoor and outdoor swimming pools.\u003C/p\u003E\n\u003Ch3\u003E\u003Cstrong\u003EWhat you\u2019ll learn\u003C/strong\u003E\u003C/h3\u003E\n\u003Cp\u003ESwimming teaches you coordination and helps you keep fit. Different swimming strokes use different parts of your body, so it\u2019s a great all-round workout, and keeping yourself afloat strengthens your core muscles too.\u003C/p\u003E\n\u003Cp\u003EIt can take time to learn to swim, so don\u2019t worry if it doesn\u2019t work out on your first go. Just take your time, practice and it\u2019ll get easier. If you\u2019re finding one type of stroke hard, that\u2019s normal; keep at it, or try another.\u003C/p\u003E\n\u003Cp\u003ESwimming can be lots of fun and is something that you can do almost anywhere in the world with friends and family. It\u2019s also an important skill for keen adventurers. Many water sports and other activities rely on those taking part being strong swimmers, and swimming can also help you if you\u2019re ever in a situation where you\u2019re stranded in a body of water and must stay afloat or get to land.\u003C/p\u003E\n\u003Ch3\u003E\u003Cstrong\u003EFun facts\u003C/strong\u003E\u003C/h3\u003E\n\u003Cp\u003ESwimming has been a sport and competition in the modern Olympics since it began in 1896, but the first women\u2019s race wasn\u2019t until 1912. Scouts ambassador Ellie Symonds is a world-famous para-swimmer, who won two gold medals in the 2008 Beijing Paralympics at the age of 13.\u003C/p\u003E\n\u003Ch3\u003E\u003Cstrong\u003EHandy hints\u003C/strong\u003E\u003C/h3\u003E\n\u003Cul\u003E\n\u003Cli\u003E\u003Cstrong\u003EExtra equipment.\u003C/strong\u003E Swimming can involve going underwater. Have a chat with everyone about extra equipment they can bring with them, such as goggles, ear plugs and nose clips, which will help them if they need it.\u003C/li\u003E\n\u003Cli\u003E\u003Cstrong\u003ESomething to drink.\u003C/strong\u003E All that swimming can be tiring work, so encourage everyone to bring a drink along with them, and take some spares in case anyone forgets.\u003C/li\u003E\n\u003Cli\u003E\u003Cstrong\u003EBring some hair bobbles. \u003C/strong\u003ESwimming doesn\u2019t need everyone to tie back their hair but it can sometimes be helpful to stop hair from getting in people\u2019s eyes, bring some spares along just in case.\u003C/li\u003E\n\u003Cli\u003E\u003Cstrong\u003EPlastic bags.\u003C/strong\u003E Bring some spares for people to put their wet gear in after the session.\u003C/li\u003E\n\u003C/ul\u003E","gtmId":"","gtmClass":""}]}],"config":null}]},"ownerAuthor":null,"porRules":null,"id":47968,"nodeName":"Swimming","title":"Swimming","type":"activity","image":null,"assets":[],"headerOptions":{"headerTitle":"Swimming","headerSubTitle":null,"headerCta":null,"headerCtaText":null,"headerCtaLink":null,"headerBackgroundColour":null,"showSEOImage":false,"headerBackgroundImage":null,"quickLinks":null},"searchDescription":"Make a splash on a swimming adventure and demonstrate the most efficient ways to get yourself through the water.","subHeader":"Make a splash on a swimming adventure and demonstrate the most efficient ways to get yourself through the water.","browserTitle":null,"silktide":"eyJjbXMiOiJVbWJyYWNvIiwiZWRpdG9yVXJsIjoiaHR0cHM6Ly9wcm9kLWNtcy5zY291dHMub3JnLnVrLy91bWJyYWNvIy9jb250ZW50L2NvbnRlbnQvZWRpdC80Nzk2OCJ9","canonicalUrl":"https://www.scouts.org.uk/activities/swimming/"}