{"activityType":[{"id":38383,"name":"Physical activity"}],"activityCategory":"Adventure","completionTime":"60","cost":"\u00A3\u00A3","energy":"Energiser","equipmentList":[],"adjustments":"\u003Cp\u003EEveryone\u2019s in control of their own trampolining experience; they should feel free to take it at their own pace. Some people may be bursting with confidence \u2013 they may be happy to bounce as high as they can and give everything a go. Others may want to stay a little closer to the trampoline and practise smaller, more controlled bounces. There\u2019s no one right way to spend the session, as long as people have fun and test their own limits in a way that works for them.\u003C/p\u003E","firstProvidedBy":"","flexibilityStatement":"\u003Cp\u003ETrampolining can often be adapted so more people can give it a go. Many centres have facilities that cater for people with additional needs and experienced instructors to help everyone achieve their goals. 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