{"activityType":[{"id":38400,"name":"Spiritual activities"},{"id":38383,"name":"Physical activity"}],"activityCategory":"Activity","completionTime":"30","cost":"Free","energy":"Calming","equipmentList":[{"id":0,"name":null,"description":"Yoga mats, or something similar, such as towels (optional)","type":"specific"}],"adjustments":"\u003Cp\u003E\u003Cspan class=\u0022TextRun SCXW60281397 BCX0\u0022 data-contrast=\u0022auto\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW60281397 BCX0\u0022\u003EAdding more poses will make this activity more challenging, whil\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW60281397 BCX0\u0022\u003Ee \u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW60281397 BCX0\u0022\u003Eremoving some poses could help make this activity easier.\u003C/span\u003E\u003C/span\u003E\u003Cspan class=\u0022EOP SCXW60281397 BCX0\u0022 data-ccp-props=\u0022{\u0026quot;335559739\u0026quot;:240}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/p\u003E","firstProvidedBy":"Scouts Northern Ireland","flexibilityStatement":"\u003Cp\u003E\u003Cspan class=\u0022TextRun SCXW168226198 BCX0\u0022 data-contrast=\u0022auto\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW168226198 BCX0\u0022\u003EMake sure any yoga poses you choose to do can be done by all members of your group.\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW168226198 BCX0\u0022\u003E You could adjust them\u003C/span\u003E\u003Cspan class=\u0022NormalTextRun SCXW168226198 BCX0\u0022\u003E, such as by only using your arms.\u003C/span\u003E\u003C/span\u003E\u003Cspan class=\u0022EOP SCXW168226198 BCX0\u0022 data-ccp-props=\u0022{\u0026quot;335559739\u0026quot;:240}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/p\u003E","groupSize":"Whole section","guide":null,"meetsRequirements":[{"notes":"\u003Cp\u003EYou could try some active team games or problem-solving puzzles or chill out with a craft or a story.\u202FChoose something challenging and enjoyable so you can practise concentrating. 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"}],"preparation":null,"preparationTime":"\u003C5","reflection":"\u003Cp\u003E\u003Cspan data-contrast=\u0022auto\u0022\u003EThis activity gave you the opportunity to try something new and be active at the same time. Had anyone done yoga before? What did people find the easiest or the most challenging?\u0026nbsp;\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;335559739\u0026quot;:240}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan data-contrast=\u0022auto\u0022\u003EYoga can give you the time to stop and think. You were asked to reflect on something while holding your pose. Did you manage this? How did it feel to get the time to stop and reflect? 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See our additional help to carry out your \u003Ca rel=\u0022noopener\u0022 href=\u0022/volunteers/staying-safe-and-safeguarding/risk-assessments/\u0022 target=\u0022_blank\u0022 title=\u0022Risk assessments\u0022\u003Erisk assessment\u003C/a\u003E, including examples. Don\u2019t forget to make sure all young people and adults involved in the activity know how to take part safely.\u003C/li\u003E\n\u003Cli\u003EMake sure you\u2019ll have enough adult helpers. 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Remember to leave enough space for everyone to move in between.\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;201341983\u0026quot;:1,\u0026quot;335559739\u0026quot;:240,\u0026quot;335559740\u0026quot;:260}\u0022\u003E \u003C/span\u003E\u003C/li\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u002226\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00223\u0022 data-aria-level=\u00221\u0022\u003E\u003Cspan data-contrast=\u0022auto\u0022\u003EYou could put up some relaxing fairy lights or gentle background music while you do this activity. \u003C/span\u003E\u003C/li\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u002226\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00223\u0022 data-aria-level=\u00221\u0022\u003E\u003Cspan data-contrast=\u0022auto\u0022\u003EYou could combine it with some other yoga based activities, such as \u003Ca href=\u0022/activities/wake-up-to-yoga/\u0022 title=\u0022Wake up to yoga\u0022\u003EWake up to yoga\u003C/a\u003E or \u003Ca href=\u0022/activities/try-some-animal-yoga/\u0022 title=\u0022Try some animal yoga\u0022\u003EAnimal yoga\u003C/a\u003E, for a longer session.\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;201341983\u0026quot;:1,\u0026quot;335559739\u0026quot;:240,\u0026quot;335559740\u0026quot;:260}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/li\u003E\n\u003C/ul\u003E\n\u003Ch3\u003ERun this activity\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli data-leveltext=\u0022%1.\u0022 data-font=\u0022Calibri\u0022 data-listid=\u002224\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:0,\u0026quot;335559684\u0026quot;:-1,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769242\u0026quot;:[65533,0],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;%1.\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00221\u0022 data-aria-level=\u00221\u0022\u003E\u003Cspan data-contrast=\u0022auto\u0022\u003EExplain to everyone that they\u2019ll be having a go at St Patrick\u2019s Day themed yoga, while taking the time to think about something in their lives.\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;201341983\u0026quot;:1,\u0026quot;335559739\u0026quot;:240,\u0026quot;335559740\u0026quot;:260}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/li\u003E\n\u003Cli data-leveltext=\u0022%1.\u0022 data-font=\u0022Calibri\u0022 data-listid=\u002224\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:0,\u0026quot;335559684\u0026quot;:-1,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769242\u0026quot;:[65533,0],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;%1.\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00221\u0022 data-aria-level=\u00221\u0022\u003E\u003Cspan data-contrast=\u0022auto\u0022\u003EAsk everyone to find a space or move onto on a yoga mat (or whatever you\u2019re using).\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;201341983\u0026quot;:1,\u0026quot;335559739\u0026quot;:240,\u0026quot;335559740\u0026quot;:260}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/li\u003E\n\u003Cli data-leveltext=\u0022%1.\u0022 data-font=\u0022Calibri\u0022 data-listid=\u002224\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:0,\u0026quot;335559684\u0026quot;:-1,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769242\u0026quot;:[65533,0],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;%1.\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00221\u0022 data-aria-level=\u00221\u0022\u003E\u003Cspan data-contrast=\u0022auto\u0022\u003EShow everyone the St Patrick pose, before asking them to try it themselves. You can find the poses in the yoga poses accordion at the bottom of this page.\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;201341983\u0026quot;:1,\u0026quot;335559739\u0026quot;:240,\u0026quot;335559740\u0026quot;:260}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/li\u003E\n\u003Cli data-leveltext=\u0022%1.\u0022 data-font=\u0022Calibri\u0022 data-listid=\u002224\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:0,\u0026quot;335559684\u0026quot;:-1,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769242\u0026quot;:[65533,0],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;%1.\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00221\u0022 data-aria-level=\u00221\u0022\u003E\u003Cspan data-contrast=\u0022auto\u0022\u003EGive everyone one minute to hold the pose and think about something in their lives, which could be related to each pose.\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;201341983\u0026quot;:1,\u0026quot;335559739\u0026quot;:240,\u0026quot;335559740\u0026quot;:260}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/li\u003E\n\u003Cli data-leveltext=\u0022%1.\u0022 data-font=\u0022Calibri\u0022 data-listid=\u002224\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:0,\u0026quot;335559684\u0026quot;:-1,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769242\u0026quot;:[65533,0],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;%1.\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00221\u0022 data-aria-level=\u00221\u0022\u003E\u003Cspan data-contrast=\u0022auto\u0022\u003ERepeat these steps with the Dancing the Jig, Leprechaun, Shamrock and Pot of Gold poses.\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;201341983\u0026quot;:1,\u0026quot;335559739\u0026quot;:240,\u0026quot;335559740\u0026quot;:260}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/li\u003E\n\u003Cli data-leveltext=\u0022%1.\u0022 data-font=\u0022Calibri\u0022 data-listid=\u002224\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:0,\u0026quot;335559684\u0026quot;:-1,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769242\u0026quot;:[65533,0],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;%1.\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00221\u0022 data-aria-level=\u00221\u0022\u003E\u003Cspan data-contrast=\u0022auto\u0022\u003EWhen everyone has finished, ask if anyone would like to share anything they reflected on during the yoga.\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;201341983\u0026quot;:1,\u0026quot;335559739\u0026quot;:240,\u0026quot;335559740\u0026quot;:260}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/li\u003E\n\u003C/ol\u003E","gtmId":"","gtmClass":""}]}],"config":null},{"type":"fullWidth","areas":[{"items":[{"gridType":"accordion","gtmId":"","gtmClass":"","showExpand":false,"items":[{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cul\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u002228\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00221\u0022 data-aria-level=\u00221\u0022\u003E\u003Cspan data-contrast=\u0022none\u0022\u003E\u003Cstrong\u003EI am St Patrick\u003C/strong\u003E \u2013\u003C/span\u003E\u003Cspan data-contrast=\u0022none\u0022\u003E Stand up tall with your legs shoulder width apart. Put your arms straight alongside your body with your palms facing forwards. This pose is like the mountain pose and is to represent St Patrick casting the snakes from Ireland. Ask everyone to think about something they\u2019re worried about, so it can be cast (or moved) out of their lives, just like the snakes.\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;201341983\u0026quot;:1,\u0026quot;335559738\u0026quot;:118,\u0026quot;335559739\u0026quot;:240,\u0026quot;335559740\u0026quot;:260,\u0026quot;469777462\u0026quot;:[312],\u0026quot;469777927\u0026quot;:[0],\u0026quot;469777928\u0026quot;:[1]}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/li\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u002228\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00222\u0022 data-aria-level=\u00221\u0022\u003E\u003Cspan data-contrast=\u0022none\u0022\u003E\u003Cstrong\u003EI am dancing the jig\u003C/strong\u003E \u2013\u003C/span\u003E\u003Cspan data-contrast=\u0022none\u0022\u003E Stand on one leg. Bending your other leg and place the sole (bottom) of your foot on the opposite inner thigh or calf. Put your arms above your head with your palms touching. After 30 seconds, swap legs and repeat. This pose is like the tree pose and is to represent an Irish dancing jig. Ask everyone to think about something they\u2019re grateful for and are looking forward to \u2013 something that makes them want to dance with excitement!\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;201341983\u0026quot;:1,\u0026quot;335559738\u0026quot;:118,\u0026quot;335559739\u0026quot;:240,\u0026quot;335559740\u0026quot;:260,\u0026quot;469777462\u0026quot;:[312],\u0026quot;469777927\u0026quot;:[0],\u0026quot;469777928\u0026quot;:[1]}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/li\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u002228\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00222\u0022 data-aria-level=\u00221\u0022\u003E\u003Cspan data-contrast=\u0022none\u0022\u003E\u003Cstrong\u003EI am a leprechaun\u003C/strong\u003E \u2013\u003C/span\u003E\u003Cspan data-contrast=\u0022none\u0022\u003E Squat with your legs shoulder width apart and your feet facing outwards and put your palms together across your body. This pose is like the horse stance pose and is to represent a leprechaun guarding their gold. Ask everyone to think about something they care about and protect, just like a leprechaun looks after they\u2019re gold.\u0026nbsp;\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;201341983\u0026quot;:1,\u0026quot;335559738\u0026quot;:118,\u0026quot;335559739\u0026quot;:240,\u0026quot;335559740\u0026quot;:260,\u0026quot;469777462\u0026quot;:[312],\u0026quot;469777927\u0026quot;:[0],\u0026quot;469777928\u0026quot;:[1]}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/li\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u002228\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00222\u0022 data-aria-level=\u00221\u0022\u003E\u003Cspan data-contrast=\u0022none\u0022\u003E\u003Cstrong\u003EI am a shamrock\u003C/strong\u003E \u2013\u003C/span\u003E\u003Cspan data-contrast=\u0022none\u0022\u003E Sit down keeping your back straight and the soles of your feet touching in front of you. Lean back slightly and put your arms under your legs and hold your ankles. This pose is like the flower pose and is to represent a shamrock, bringing you luck. Ask everyone to think about something they\u2019re wanting some extra luck for, such as a competition, a test or exam, or for a performance.\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;201341983\u0026quot;:1,\u0026quot;335559738\u0026quot;:118,\u0026quot;335559739\u0026quot;:240,\u0026quot;335559740\u0026quot;:260,\u0026quot;469777462\u0026quot;:[312],\u0026quot;469777927\u0026quot;:[0],\u0026quot;469777928\u0026quot;:[1]}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/li\u003E\n\u003Cli data-leveltext=\u0022\uF0B7\u0022 data-font=\u0022Symbol\u0022 data-listid=\u002228\u0022 data-list-defn-props=\u0022{\u0026quot;335552541\u0026quot;:1,\u0026quot;335559684\u0026quot;:-2,\u0026quot;335559685\u0026quot;:720,\u0026quot;335559991\u0026quot;:360,\u0026quot;469769226\u0026quot;:\u0026quot;Symbol\u0026quot;,\u0026quot;469769242\u0026quot;:[8226],\u0026quot;469777803\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;469777804\u0026quot;:\u0026quot;\uF0B7\u0026quot;,\u0026quot;469777815\u0026quot;:\u0026quot;hybridMultilevel\u0026quot;}\u0022 aria-setsize=\u0022-1\u0022 data-aria-posinset=\u00222\u0022 data-aria-level=\u00221\u0022\u003E\u003Cspan data-contrast=\u0022none\u0022\u003E\u003Cstrong\u003EI am a pot of gold\u003C/strong\u003E \u2013\u003C/span\u003E\u003Cspan data-contrast=\u0022none\u0022\u003E Lie on your back with your chin tucked in, hug your knees into your chest, then grab the outer parts of each foot\u2014right foot in right hand and left foot in left hand. This pose is like the happy baby pose and is to represent a pot of gold. Ask everyone to think about something they\u2019re looking forward to happening in the future or that might be an adventure for them.\u003C/span\u003E\u003Cspan data-ccp-props=\u0022{\u0026quot;201341983\u0026quot;:1,\u0026quot;335559738\u0026quot;:118,\u0026quot;335559739\u0026quot;:118,\u0026quot;335559740\u0026quot;:260,\u0026quot;469777462\u0026quot;:[312],\u0026quot;469777927\u0026quot;:[0],\u0026quot;469777928\u0026quot;:[1]}\u0022\u003E\u0026nbsp;\u003C/span\u003E\u003C/li\u003E\n\u003C/ul\u003E","label":"Yoga poses"}]}]}],"config":null}]},"ownerAuthor":null,"porRules":null,"id":46479,"nodeName":"Try some St Patrick\u0027s Day yoga","title":"Try some St Patrick\u0027s Day yoga","type":"activity","image":{"url":"/media/19839/fdl-02-01.png?width=800\u0026height=450\u0026v=1db165cc7fc61d0","caption":"FDL 02 01","type":"png","size":15417,"width":1902,"height":1100,"altText":""},"assets":[],"headerOptions":{"headerTitle":"Try some St Patrick\u0027s Day yoga","headerSubTitle":null,"headerCta":null,"headerCtaText":null,"headerCtaLink":null,"headerBackgroundColour":null,"showSEOImage":false,"headerBackgroundImage":null,"quickLinks":null},"searchDescription":"Have a go at improving your strength and flexibility on St Patrick\u2019s Day with this themed yoga activity. 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