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Try changing the height of the rope for variation.\u003C/li\u003E\n\u003Cli\u003EYou may want to use different pieces of rope or wrap the rope around stable objects, such as trees, every so often, so it remains more stable if anyone wobbles it.\u003C/li\u003E\n\u003Cli\u003EDecide how many people can safely be on the trail at once.\u003C/li\u003E\n\u003C/ul\u003E\n\u003Ch3\u003E\u003Cstrong\u003ERunning the activity\u003C/strong\u003E\u003C/h3\u003E\n\u003Col\u003E\n\u003Cli\u003EExplain that everyone will have a go at exploring the rope trail with a blindfold on. They\u2019ll be interacting with the different objects that they find. They mustn\u2019t let go of the rope, but they can take as long as they need to fully explore.\u003C/li\u003E\n\u003Cli\u003ETell everyone that they need to be careful during this activity, as they won\u2019t be able to see where they are going. Ask everyone what they could do to make sure they don\u2019t fall over.\u003C/li\u003E\n\u003Cli\u003EExplain that they could try something called Fox Walking. Encourage the group to think of how a fox can silently walk. When we walk, it\u2019s a \u2018controlled fall\u2019. We commit our weight before we put our foot to the ground. Fox walking is slightly different to normal walking.\u0026nbsp;Everyone should practice fox walking. Put your weight on one foot, slowly lifting the other foot off the ground and bringing the knee higher than usual with the foot hanging relaxed. Lower the foot to meet the ground naturally without placing any initial weight on it. Fox walking is often better when we are going barefoot, but we must keep our shoes on for this activity.\u0026nbsp;\u003C/li\u003E\n\u003Cli\u003EAsk everyone how they can apply fox walking to this activity.\u003C/li\u003E\n\u003Cli\u003EPeople should try to complete the activity in silence if they can, as they need to focus on their senses, so what they can hear, smell or touch.\u003C/li\u003E\n\u003Cli\u003EThe first participants should put on blindfolds and go the start of the course.\u003C/li\u003E\n\u003Cli\u003ESet the participants going along the trail, making sure that there\u2019s space between each of them.\u0026nbsp;\u003C/li\u003E\n\u003Cli\u003EOnce at the end of the course, participants can remove their blindfold. Keep going until everyone has had a go.\u003C/li\u003E\n\u003Cli\u003EGather everyone back together to talk about the experience. What did everyone feel, hear or smell along the way? 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