{"content":{"layouts":[{"type":"sidebar","areas":[{"items":[{"gridType":"RichTextBlock","content":"\u003Cp\u003E\u003Cspan class=\u0022TextRun SCXW75705709 BCX0\u0022 data-contrast=\u0022auto\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW75705709 BCX0\u0022\u003E\u003Cspan class=\u0022TextRun SCXW84786624 BCX0\u0022 data-contrast=\u0022none\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW84786624 BCX0\u0022\u003EIn sport activities, Muslim Scouts can reflect on the importance of being active and looking after their body, as a gift from Allah.\u003C/span\u003E\u003C/span\u003E\u003C/span\u003E\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan class=\u0022TextRun SCXW75705709 BCX0\u0022 data-contrast=\u0022auto\u0022\u003E\u003Cspan class=\u0022NormalTextRun SCXW75705709 BCX0\u0022\u003EThere are also some specific sports that the Prophet is said to have recommended and encouraged. These include swimming, archery and horse riding.\u003C/span\u003E\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003EIt\u0027s also an opportunity to learn about and celebrate some of the many successful Muslim athletes, such as:\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003E\u003Cspan\u003EMuhammad Ali, a very f\u003C/span\u003Eamous American boxer.\u003C/li\u003E\n\u003Cli\u003EIbtihaj Muhammad, a \u003Cspan\u003Esabre fencer, \u003C/span\u003E\u003Cspan\u003Eknown for being the first American woman to complete in the Olympics wearing a hijab.\u003C/span\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Cspan class=\u0022NormalTextRun SCXW266845242 BCX0\u0022\u003EMo Farah, a long distance runner and one \u003Cspan\u003Eof the most successful Olympians for Team GB.\u003C/span\u003E\u003C/span\u003E\u003C/li\u003E\n\u003Cli\u003ENawal El Moutawakel, the first female Muslim athlete to ever win an Olympic gold medal\u003Cspan\u003E. She won the 400 m hurdles in the 1984 Olympics in Los Angeles, thus making her mark in history.\u003C/span\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Cspan\u003EMo Salah, a fantastic footballer who plays for Liverpool and captains the Egypt national team.\u003C/span\u003E\u003C/li\u003E\n\u003C/ul\u003E","gtmId":"","gtmClass":""},{"type":"Promo","cta":"","body":"\u003Cul\u003E\n\u003Cli\u003EWhy is it important to look after our bodies?\u003C/li\u003E\n\u003Cli\u003EHow can we keep being healthy?\u003C/li\u003E\n\u003Cli\u003EWhat are your favourite sports to do?\u003C/li\u003E\n\u003Cli\u003EWhat sports would you like to try that you haven\u0027t yet?\u003C/li\u003E\n\u003C/ul\u003E","link":null,"colour":"#ffb4e5","title":"Reflection questions","image":null,"imageFocus":"","imageId":0,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"gridType":"gridImageBlock","gtmId":"gtmId","gtmClass":"gtmClass","image":"/media/18295/beavers-with-football.jpg","width":7000,"height":4667,"altText":"Three Beavers standing in a row outside while one holds a football.","caption":"","link":null},{"quoteText":"Take benefit of five before five: Your youth before your old age, your health before your sickness, your wealth before your poverty, your free time before you are preoccupied, and your life before your death.","attribution":"Prophet Muhammad","gridType":"quote","gtmId":"","gtmClass":""},{"gridType":"gridImageBlock","gtmId":"gtmId","gtmClass":"gtmClass","image":"/media/qw5cc2m2/a-boy-cycling-with-helmet-and-sunglasses.jpg","width":6000,"height":4000,"altText":"Beaver in a helmet and sunglasses cycles in a field","caption":"","link":null},{"gridType":"RichTextBlock","content":"\u003Ch4\u003EActivities to try\u003C/h4\u003E","gtmId":"","gtmClass":""},{"type":"Promo","cta":"Plan a swimming activity","body":"\u003Cp\u003EMake a splash on a swimming adventure.\u003C/p\u003E","link":{"name":"Swimming","id":null,"url":"/activities/swimming/","newWindow":false,"target":null},"colour":"#f1f1f1","title":"Swimming","image":null,"imageFocus":"","imageId":0,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"type":"Promo","cta":"Plan pony trekking","body":"\u003Cp\u003EExplore in a different way and enjoy the scenery from the back of a pony or horse.\u003C/p\u003E","link":{"name":"Pony trekking","id":null,"url":"/activities/pony-trekking/","newWindow":false,"target":null},"colour":"#f1f1f1","title":"Pony 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