{"content":{"layouts":[{"type":"twoColumnWide","areas":[{"items":[{"gridType":"gridImageBlock","gtmId":"gtmId","gtmClass":"gtmClass","image":"/media/14354/5-ways-to-connect-nature-postcard-young-people.png","width":827,"height":583,"altText":"A poster featuring each icon for the five pathways to nature connectedness, alongside photographs of young people enjoying the outdoors.","caption":"","link":null},{"gridType":"callToAction","gtmId":"","gtmClass":"","buttonText":"Download the National Trust\u2019s \u2018Nature and me\u2019 booklet","buttonLink":{"name":"Nature and me","id":null,"url":"https://cms.scouts.org.uk/media/14537/natureme-booklet-2021.pdf","newWindow":false,"target":"_blank"},"colour":{"value":"ffb4e5","label":"ffb4e5"},"alignment":"left"}]},{"items":[{"gridType":"RichTextBlock","content":"\u003Cp\u003EWe are part of nature. As humans, we have a special relationship with the natural world: our actions affect the health of our planet, and nature is really important for our wellbeing too. Connecting with nature can make us feel good, give us the chance to exercise, and let us breathe fresher air.\u003C/p\u003E\n\u003Cp\u003EWhen we talk about connecting with nature, it\u2019s not just about being outdoors \u2013 it\u2019s about how you engage with nature while you\u2019re there. What you do is more important than how long you spend doing it. It\u0027s like going to a football game - you\u0027re not going just to be in the stadium, it\u0027s watching the game and cheering along that makes it so great.\u003C/p\u003E\n\u003Cp\u003EWhen the University of Derby did some research, they came up with ways that people can build a better relationship with nature \u2013\u00A0a relationship that helps themselves and the planet. They suggest\u003Cspan\u003E\u00A0\u003C/span\u003E\u003Cspan\u003E\u003Ca rel=\u0022noopener\u0022 href=\u0022https://www.derby.ac.uk/blog/5-ways-closer-nature/\u0022 target=\u0022_blank\u0022 title=\u0022Five ways to be closer to nature (Derby University)\u0022\u003Efive ways to be closer to nature\u003C/a\u003E\u003C/span\u003E\u003Cspan\u003E\u00A0\u003C/span\u003Eand improve wellbeing:\u003C/p\u003E\n\u003Col\u003E\n\u003Cli\u003E\u003Ca href=\u0022#contact\u0022 data-anchor=\u0022#contact\u0022\u003ESensory\u00A0\u003Cstrong\u003Econtact\u003Cspan\u003E\u00A0\u003C/span\u003E\u003C/strong\u003Ewith the natural world \u0026gt;\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\u0022#emotion\u0022 data-anchor=\u0022#emotion\u0022\u003EFinding an\u00A0\u003Cstrong\u003Eemotional\u003Cspan\u003E\u00A0\u003C/span\u003E\u003C/strong\u003Ebond with, and love for, nature \u0026gt;\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\u0022#beauty\u0022 data-anchor=\u0022#beauty\u0022\u003ETaking time to appreciate the\u00A0\u003Cstrong\u003Ebeauty\u003Cspan\u003E\u00A0\u003C/span\u003E\u003C/strong\u003Eof nature \u0026gt;\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\u0022#meaning\u0022 data-anchor=\u0022#meaning\u0022\u003EThinking about the\u00A0\u003Cstrong\u003Emeaning\u003Cspan\u003E\u00A0\u003C/span\u003E\u003C/strong\u003Eand signs of nature \u0026gt;\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\u0022#compassion\u0022 data-anchor=\u0022#compassion\u0022\u003EShowing\u00A0\u003Cstrong\u003Ecompassion\u003Cspan\u003E\u00A0\u003C/span\u003E\u003C/strong\u003Eand care for nature \u0026gt;\u003C/a\u003E\u003C/li\u003E\n\u003C/ol\u003E","gtmId":"","gtmClass":""}]}],"config":null},{"type":"fullWidth","areas":[{"items":[{"gridType":"RichTextBlock","content":"\u003Chr /\u003E\n\u003Ch3 id=\u0022contact\u0022\u003EContact\u003C/h3\u003E","gtmId":"","gtmClass":""}]}],"config":null},{"type":"threeColumn","areas":[{"items":[{"type":"Image top","cta":"","body":"\u003Cdiv class=\u0022mt-2 text-reset\u0022 data-v-ab48ce50=\u0022\u0022\u003E\n\u003Cp\u003E\u003Cstrong\u003EUse your senses to tune into the sights, smells, sounds, tastes, and textures of nature.\u003C/strong\u003E\u003C/p\u003E\n\u003Cp\u003EYou could:\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003EListen to birdsong.\u003C/li\u003E\n\u003Cli\u003ESmell wild flowers.\u003C/li\u003E\n\u003Cli\u003EWatch the breeze in the trees.\u003C/li\u003E\n\u003Cli\u003EWalk barefoot outside.\u003C/li\u003E\n\u003Cli\u003ETaste blackberries from hedgerows.\u003C/li\u003E\n\u003C/ul\u003E\n\u003C/div\u003E","link":null,"colour":"#f1f1f1","title":"","image":"/media/14332/contact-rectangle-01.png?rxy=0.10993143061340456,0.5050243700498337\u0026width=800\u0026height=450\u0026v=1da85a4186f5090","imageFocus":"","imageId":27615,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""},{"gridType":"accordion","gtmId":"","gtmClass":"","showExpand":false,"items":[{"gridType":"accordionItem","gtmId":"","gtmClass":"","body":"\u003Cp\u003EWhen you\u2019re outdoors, encourage everyone to use all their senses \u2013 what can they see, hear, smell, feel and taste?\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003EDo trees or plants have a smell? What do they smell like?\u003C/li\u003E\n\u003Cli\u003EAre there things that they can touch? Make sure it\u2019s safe to do so and won\u2019t cause any harm.\u003C/li\u003E\n\u003Cli\u003EWhat do things feel like? Are they soft, hard, smooth, or prickly? Different things have different textures. Can people feel the difference between bark on a tree, a smooth blade of grass, and a cool pebble?\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003EGet everyone to pause what they\u2019re doing for a minute, and just take in what\u2019s around them. They may want to close their eyes to help them tune into their other senses.\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003ECan they hear any birds singing?\u003C/li\u003E\n\u003Cli\u003ECan they feel any breeze on their skin?\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003EYou might not be able to taste things, unless you\u2019ve got an adult who knows their stuff with foraging who can identify safe things to eat, like blackberries and wild garlic. Even if you don\u2019t have a foraging expert, you could try to help everyone to tune into this sense in other, safe ways.\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003ECan they taste the air outdoors, or does it have no taste?\u003C/li\u003E\n\u003Cli\u003EDoes the air feel different to breathe?\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cstrong\u003EMake it accessible:\u003C/strong\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003EIf you or anyone in your group can\u2019t use (or has difficulty using) any of their senses, for example, if they have hearing loss or sight loss, think about how you can make sure they\u2019re included and comfortable. How do they experience nature?\u003C/li\u003E\n\u003Cli\u003ESome people might not be comfortable touching or smelling new or different things, and that\u2019s OK. 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Take time to explore and connect with the area around you.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003ETakes:\u00A0\u003C/strong\u003E1 hour\u003C/p\u003E","link":{"name":"Mini solo","id":null,"url":"/activities/mini-solo/","newWindow":false,"target":"_blank"},"colour":"#ffe627","title":"Mini solo","image":null,"imageFocus":"","imageId":0,"imageKey":"00000000-0000-0000-0000-000000000000","imageCrop":"","gridType":"card","gtmId":"","gtmClass":""}]},{"items":[{"type":"Promo","cta":"Try meet a tree","body":"\u003Cp\u003E\u003Cspan\u003ECan you use your senses to find out which tree you met? 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